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Publisher's Summary

Are you looking for a diet that can help you lose weight and detox and improve your health? If yes, keep reading!

Detoxification is not something to be taken lightly. You need to get advice from your general practitioner and improve your lifestyle through discipline and self-control. The first thing to do is to change your diet.

Alkaline foods are the only option to prepare your body for the cleansing process. Knowing more about Dr. Sebi’s diet will give an advantage to your life. To provide some examples, we inhale oxygen from the atmosphere, then the lungs transfer it into the bloodstream and release carbon dioxide. Excessive internal pollution can lead to bad functioning of the lungs. Here, Dr. Sebi's plants take control.

From simple flu to chronic diseases, herbal teas were used. The liver is one of the most vital organs in our body. It helps digestion, supports other organs through the production of essential biochemicals, synthesizes proteins, and much more. With aging, it becomes a bit tricky to keep pace with accumulated toxic levels in our bodies, leading to chronic illnesses.

Dr. Sebi's diet gives us a big help in protecting this vital organ with the use of only natural foods. Natural foods also help keep our skin healthy. Processed foods are likely to alter our skin's natural state by blocking dermal fibroblasts' conversion into fat cells. Just like with aging, the skin becomes wrinkled and no longer fights bacterial infections.

You will learn:

  • How to live your healthiest lifestyle with the help of step-by-step instructions and clear methods
  • How alkaline diet can help you lose weight quickly without stress
  • What intermittent fasting for athletes is
  • How to naturally treat and prevent medical conditions such as herpes, HIV, acne, diabetes, impotence, and anxiety
  • How to boost your immune system to fight viruses and bacteria just through your diet of natural food and herbs
  • What are the types of cooking

So, what are you waiting for? Buy this audiobook now!

©2020 Olimpia Business LLC (P)2020 Olimpia Business LLC

What listeners say about Dr. Sebi: A Complete Guide to Dr. Sebi Alkaline Diet

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  • Hamilton
  • 27-01-2021

I even look better!

This book helped me improve not only internally, my health and mood, but also the way I look! My skin, nails, and hair have never looked better, and I am sure it has to do with how much I am looking after my body.

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  • Espinoza
  • 27-01-2021

Natural foods rock!

I never, ever thought that natural plants could give so many benefits when prepared a certain way or that you could try specific ones depending on your very own needs. The world and our bodies are fascinating! They work in perfect sync.

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  • Reese
  • 27-01-2021

It can help with anything!

It is crazy how Dr. Sebi managed to find foods to help, no matter what it is that you are going through! Dealing with the flu or whatever chronic disease has gotten easier and less scary thanks to what I learned here.

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  • Liu
  • 27-01-2021

Protect yourself!

I decided not to wait for a disease to appear for me to start taking care of my body or to have a better lifestyle. Making that change at my young age is a decision that I will always be proud of, and this book was the best guide.

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  • Hajrah Morse
  • 27-01-2021

Make sure your body works in harmony

One thing that I noticed when I was reading this book was that one of the ultimate and best benefits of starting with this lifestyle was that your body also starts working in perfect harmony! There’s no better feeling than feeling healthy.

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  • Adnan Bassett
  • 25-01-2021

Everything is explained here!

I am happy that I finally was able to find a book that explains everything without hesitation. Nothing is taken for granted, and this book guides you towards a better you so smoothly you barely even notice! I recommend this book blindly.

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  • Lily
  • 25-01-2021

The entire process is easy!

I thought that it would be difficult to change my diet to alkaline foods so suddenly, but I actually did not struggle! It was weird to give up other harmful meals or ingredients that I liked, but it was so worth it!

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  • Elif Britton
  • 25-01-2021

I feel safe!

There is newfound comfort in knowing that I eat in such a way that will help my body do its best whenever it is time to deal with any type of disease or whatever that wants to harm my body! Dr. Sebi’s rules are amazing, and I love them.

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  • Nabeela
  • 25-01-2021

Food is so significant!

Who would have ever thought that just changing the way you eat can change so many things for you! Not only your energy and mood but the way your body responds to viruses and disease in general. It is mind-blowing!

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  • Richardson
  • 25-01-2021

I feel so much better

Diets are about a lot more than about losing weight. It can be a benefit, that is for sure. But the health benefits that come with it take the big prize for me! My body has never felt better than it does now, thanks to this book!

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  • Brandan Duggan
  • 27-01-2021

Have a strong immune system!

Preventing diseases or fighting them is easier when your body has the appropriate antibodies, and that only comes if you take care of what you eat and the lifestyle you have. I was blind to that reality, and this book helped a lot!

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  • Cairo Drummond
  • 27-01-2021

Prevent diseases!

There is a lot in life that looks like we can’t escape or that we have no control over. But that is not completely the case! With this book, I learned that changing your eating habits can help prevent diseases like herpes, HIV, or even impotence!

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  • Kyra Le
  • 27-01-2021

Perfect for me!

I am an athlete and I am always researching and looking for information and trying to find ways to take care of my body EVEN better than I currently do and I love that this book has a chapter dedicated to intermittent fasting for athletes! There isn’t much information about it elsewhere!

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  • Thornton
  • 27-01-2021

I have lost lots of weight!

Losing weight had been my main goal for what felt like a lifetime! I must have been trying everything for about two years, and no significant changes (without compromising my health) happened! This book is simply miraculous, and I love it.

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  • Andrade
  • 27-01-2021

Step-by-step!

I hate books that assume that you know what you are supposed to do or that take that for granted and skip steps! That doesn’t happen with this book. It is crystal clear and informative, incredibly easy to follow and understand.

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  • Sapphire Major
  • 26-01-2021

Plants are so helpful!

I was fascinated to read about Dr. Sebi’s life and work because it is not common to see such a mesmerizing journey! I had no idea one could benefit so much from plants, even less that it is so easy!

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  • Kaidan Greene
  • 26-01-2021

I love herbal teas now!

I never liked that kind of beverage, but the ones Dr. Sebi was fond of the most have definitely gained a place in my heart. I think knowing that you are taking proper care of your body is inspiration and encouragement enough to try anything!

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  • Arslan Bateman
  • 26-01-2021

Take care of yourself!

Don’t neglect your body or avoid caring about what you eat because “that is the way it has always been” because I made that mistake, and I deeply regret it! Dr. Sebi’s diet encouraged me to do better in all aspects of my life.

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  • Abigayle
  • 26-01-2021

Everything matters!

This book opened my eyes to what might sound like a simple statement or realization: everything around us matters! Everything affects our body’s processes. Therefore, to take care of it, food is key! I really loved this book; it is one of the best I’ve ever bought.

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  • Brendan Forbes
  • 26-01-2021

It improved my life

My life has been improved in so many ways ever since I switched to Dr. Sebi’s lifestyle! This way of eating (which is delicious and healthy at the same time) is priceless, and I can’t believe it is not more famous! I feel better than ever before.

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