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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrated by: Will Damron
- Length: 7 hrs
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Publisher's Summary
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely audiobook, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
- Rethink your relationship with social media
- Prioritize 'high bandwidth' conversations over low quality text chains
- Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Critic Reviews
"An urgent call to action for anyone serious about being in command of their own life." (Ryan Holiday)
"Cal's call for meaningful and engaged interactions is just what the world needs right now." (Daniel Levitin, author of The Organised Mind)
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What listeners say about Digital Minimalism
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel
- 30-07-2020
Changed my life!
I was always curious about this book. Initially, as a young millennial, I was skeptical. Now, a converted digital minimalist, I live under this learnings and constant evolution.
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5 people found this helpful
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- Parvesh Kashyap
- 23-05-2019
Good read
Book is good. You need to listen to it if you are phone addicted or use phone more than you should.
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2 people found this helpful
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- Emma
- 20-05-2020
life changing
Cal Newport writes an excellent treatise on Digital minimalism and living intentionally.
If you, like me, have struggled with maintaining a sensible level of digital application use, this will help you immensely.
Bravo.
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- mark devan
- 25-02-2019
WARNING This book will change your relationship with your smartphone
This is a fantastic book that shows us the dangers of social media and smartphone addiction and how it is robbing us of our most precious resource - our time and attention.
Cal Newport provides practical advice on how to take back control and benefit from new media technologies.
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- Anonymous User
- 27-02-2019
Loved it
Love the ideas of minimising my time spent using digital devices to become more productive.
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- Sonia Haegens
- 21-02-2019
A must read for any busy person!
take back control of your life. a practical and compelling book. You will find so many nuggets of wisdom here
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- Virginia
- 15-08-2019
excellent, life changing content
Highly recommend this insightful and well written book that is full of thought provoking and life changing content. A must read for everyone in this digital age!!
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- Anonymous User
- 24-09-2020
Excellent
A balanced and eye opening read on how we can become less beholden to distraction.
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2 people found this helpful
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- Rana
- 23-08-2019
Eye opening
Such an important book. Need to be a mandatory read for all schools and colleges.
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- Brenton
- 17-04-2019
Must Have Guide to Contemporary Digital Living
Insight into embracing the best parts of modern technology without losing yourself to the attention economy conglomerates who prey on your human vulnerabilities for their ulterior gains - how to escape the vices of the digital matrix 🔥
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