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Diet & Detox Clarity: 3 Manuscripts

Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet
Narrated by: Richard Morris
Length: 3 hrs and 59 mins

Non-member price: $20.83

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Publisher's Summary

Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other.

Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.

This bundle includes the following three volumes:

Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation - Simple Tips & Recipes to Take Back Your Health

Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS

Anti-Inflammatory Diet: A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders

©2018 Simon Keller (P)2018 Simon Keller

What listeners say about Diet & Detox Clarity: 3 Manuscripts

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  • Sonya Upchurch
  • 16-01-2020

Worthy listen!

Listen to this book as the author is speaking to you. It is scientifically based, nutrionally sound, with delicious recipes. You are driven by ten princples and they are helpful in providing a wholistic way of living a healthy life. Worthy of recommendation.

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  • Bradley Hall
  • 16-01-2020

Helped me a lot!

Ever since my first child was born, I have struggled with my weight. When I was allowed to start exercising, I thought the weight would come off. This didn't happen, and worse, with my kid I gained more cooking and sometimes eating the same food. I started exploring several common diets, juice cleanses And i was getting fat.

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  • Anthony Thacker
  • 16-01-2020

Awesome audible

Awesome book if this can proceed but worth the stretch to regulate blood sugar and cut on simple carbs. Poor habits alter, sugar changes etc.

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  • Anonymous User
  • 11-01-2020

Learned a lot!

The author has taken me on a journey, in simple words, on how I could lose weight snd eat still very well. From her secrets or tips I learnt so much. I followed her rules for almost two months, and I lost considerable weight. The goal was to consider what is triggering weight gain and the other lifestyle changes needed to keep off the weight.

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  • Laura Hunter
  • 11-01-2020

Wonderful approach!

What an invigorating approach to good nutrition! I've loved the simple, elegant and delicious meal recipes. In this book the message is clear and compelling. I come here to live better!

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  • Lillie Etheridge
  • 10-01-2020

Worthy listen!

Awesome book if it can keep going but worth the stretch for balancing blood sugar and reducing it to simple carbs. Adjust poor practices, sugar, etc.

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  • Wanda Outten
  • 10-01-2020

Got lots of practical advice

I felt like I was talking to a friend in this audible. Listening it was so simple and it had such good and practical advice. At first, I tend to find restrictive diets that appeal, but then I lose the ability to stick with them. It seems that Diet Detox is the solution to my dietary needs.

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  • Justin Glenn
  • 10-01-2020

Great explanation

Today we are inundated with diet books, fad weight loss programs, and so on! This book helps us to realize that we should not be escaping food, but embracing the food that will ultimately deliver us health! I'm so thankful that Simon Keller wrote this important summation of how we need to get back to a healthy relationship with food. Make sure you get it today!

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  • Norris Morehead
  • 09-01-2020

Nice!

This book made me feel like I was talking to a friend. It was so easy to listen and had such sound and doable advise. I tend to find restrictive diets appealing at first but then I lose the ability to stick with it. The Diet & Detox seems to be the answer to my dieting needs.

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  • Norris Morehead
  • 09-01-2020

Effective audible

This book is the only “diet” book you will ever need to buy. It helps me change my relationship with food, take control of my food choices, squash all my excuses and took all guesswork out of staying healthy for life. It’s easy, it’s not restrictive and most importantly it’s effective. It’s everything I’ve been looking for and exactly the resource I needed to help me change the way I and my family eats. The science behind every chapter is solid and the information is so obvious you’d think it didn’t need to be said in print.

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  • Eva Ellis
  • 04-09-2020

Amazing listen!

This is not another diet book. I am only on day three but I feel amazing and think I finally get why most people including myself fail over and over at trying to battle weight and knowing which diet to follow.

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  • Aidan Schofield
  • 04-09-2020

Appreciable audible

Very informative cleanse with easy steps and instructions to follow along. Would recommend to anyone looking for a fresh start on being the healthiest version of themselves they can be. Always appreciate a good listen.

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  • Lilly Norton
  • 04-09-2020

Detailed explanation

Truly, I'm exceptionally fulfilled to peruse this book. The plans are scrumptious as well as nutritious and filling. It's incredible for the entire family we have attempted heaps of the plans and cherished every one!

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  • Summer Watkins
  • 04-09-2020

Worthy listen

Great Purchased!! This book benefits those people who wondered about the plant-based diet but had no idea where to start. The recipes are simple and don't require a ton of ingredients.

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  • Eve Mitchell
  • 03-09-2020

Valuable information

Such valuable information that will help anyone change their life forever. thank you for your hard work and dedication.

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  • Mohammed Sanderson
  • 03-09-2020

Practical tips!

A practical plan with no thought required on my part. Follow the organized guidelines and utilize the wealth of online resources, then prepare to lose some weight. Even more important though, is gaining control over food rather than letting food control me. Can't wait for the long-term health benefits of adopting this plan for life!

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  • Eve Mahmood
  • 02-09-2020

Step-by-step guides

This book features very simple step-by - step process to achieve what the title is telling! And both my husband and I have carried out the operation. Some of the menus were boring b / c had too much prepping, but others were simple and it was my preference to do the tough ones, so no complaints.

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  • Freddie Wyatt
  • 02-09-2020

Fantastic!

The meal is fantastic! You needn't follow the book's recipes. Only use the food lists to prepare your meals ... which are lengthy!

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  • Niamh James
  • 02-09-2020

Recommended

I would recommend this book to anyone who is looking for a lifestyle change to eat healthy. If nothing else the book is very informative even if you don't do the diet.

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  • George Bird
  • 01-09-2020

Appreciable audible

If you are not serious and not willing to put in some effort to shop and prepare healthy foods this isn't a quick trick. But the time is well worth it, as anything in life that is rewarding, it takes some effort.