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Die kleine Stille mitten im Alltag
- Für Eltern
- Narrated by: Daniela Heidtmann
- Length: 15 mins
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Die kleine Stille mitten im Alltag
Narrated by:
Daniela Heidtmann
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Publisher's Summary
Diese Stille-Anleitung hilft, kurz innezuhalten und frische Energie zu schöpfen. Sogar der Alltag mit seinen vielen To-dos, mit Kind und Kegel, bietet Gelegenheiten hierzu. Es ist nicht schwierig! Einfach kurz hinsetzen und die Augen schließen: Beruhigende Musik und eine liebevolle Anleitung helfen, den Körper innerhalb weniger Minuten tief zu entspannen und einmal durchzuatmen... und danach kann's im Alltag weiter gehen.
©2021 Dr. Daniela Heidtmann (P)2021 Aktive Musik Verlagsgesellschaft mbH, Dortmund
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.