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Publisher's Summary

Are you a diabetic who wants to eat healthy and delicious food? Would you like to be able to even reverse your diabetes and enjoy desserts again? This book will help you do all that!

For many who suffer from diabetes, the thing that they often find the most difficulty with is food. Eating tasty meals and enjoying the occasional treat is essential for a happy and contented lifestyle but all too often diabetics find that many of the foods they once enjoyed are now off limits. The good news is that you can change all of that.

This book, Diabetic Meal Prep for Beginners, contains plenty of advice and delicious recipes that will change the way you live and eat, provide you with endless variety and help you prepare better, with chapters on:

  • A detailed overview of diabetes
  • How to prevent it or to control it if you are a sufferer
  • All the benefits of meal prep
  • The secret to preparing diabetic meals
  • Tips to save time and money
  • Common mistakes to avoid
  • Recipes for breakfasts, lunches, and dinners
  • A 30-day meal plan to try
  • Special desserts ideal for diabetics

And more....

Diabetic Meal Prep is the perfect book for anyone who wants to control their condition and enjoy eating a wide range of food, including from the special desserts section which we guarantee you will love.

Scroll up now, click "Buy Now" and start enjoying food like never before!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Stella Waters (P)2020 Stella Waters

What listeners say about Diabetic Meal Prep for Beginners

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  • nita bruner
  • 09-01-2021

No nutritional numbers

Has good recipes but does not give specific nutrition fact about the recipes. Carbs calories fats that sort of thing. Can't keep accurate carb counts if u don't know how many there is. Also doesn't give serving sizes. Very disappointed

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  • Missouri Treutel
  • 13-08-2020

This is a great audio-book and great program!!!

I'm so pleased with this audio-book, I started the program the week after I started listening it. What I really liked is that they went straight into describing their program with no unnecessary stories. After going through the program they added a number of articles they wrote about training. Awesome audio-book and a quick listening.

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  • Liza Bergnaum
  • 13-08-2020

Thanks author for sharing this audio-book!!!.

Great info in audio-book about cooking for a diabetic. Lots of good and healthy recipes that my husband enjoyed.Very suggest this audio-book.I really enjoyed this listen.

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  • Sarai Huel
  • 13-08-2020

This is a audio-book with exceptional story!!!

This audio-book is a great place to start for those who are newly diagnosed and needing some basic information with easy explanations. It takes baby steps when making lifestyle changes and this audio-book will help with that.

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  • Dino Schuppe
  • 13-08-2020

Everyone should listen this audio-book!!!

This audio-book is well-decorated, and clear. Very helpful Step by Step Guide. Overall, I 'm great following this audio-book direction. I love this audio-book.

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  • Hannah Greenfelder
  • 13-08-2020

I would highly recommended to listen this audio!!!

I strongly recommend this audio-book to everyone interested in changing their diet, exercise, and course of action to lead their healthiest lives, now and forever.

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  • Werner Gleason
  • 13-08-2020

Very informative audio-book on the subject!!!

This is a great audio-book to get someone with pre-diabetes on track. l provides practical easy recipes, a how to plan. Allows someone with prediabetes to have power by knowledge to improve their long term health.

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  • Alek Gerlach
  • 13-08-2020

I am very pleased to listen that audio-book!!!.

I use this book all the time. All the recipes are quick and easy. DESSERTS are SPECIAL!

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  • Arvilla Hettinger
  • 13-08-2020

This audio-book will enable you to unhesitatingly!

I enjoyed the recipes , they were easy to complete and the ingredients were many things I had in my pantry. I tried some that I wasn’t sure if I would like and they turned into favorites.

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  • Lizeth Terry
  • 13-08-2020

The audio-book is perfectly well listen!!!!

The audio-book is perfectly well listened, recipes are defined in listener-friendly style so understand all of them is easy. These are multi-purpose recipes like avoiding information, blood pressure, heart diseases, and cancer, etc so I like it very much that is why the audio-book deserves the highest rating

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  • Iva Abbott
  • 14-08-2020

The audio-book teaches a good lesson!!!

This audio-book has many healthy and delicious recipe for recipes easy. This was very entertaining to listen. Overall, I would recommend.

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  • Marla Kaufman
  • 14-08-2020

Great one listen audio-book!!

So far it’s been good listening it, and as a beginner in the KetoDiet I am glad I’m listing this, definitely a motivation for me.

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  • Annmarie Briggs
  • 14-08-2020

Love this audio-book!!!

Impressive audio-book to listen about Meal prepping! This audio-book provide some effective and convenient meal that are easy to follow.

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  • Sabrina Craig
  • 14-08-2020

I am very impressed this audio-book!!

I am super excited about this cook audio-book! The recipes look awesome.These recipes are easy to follow and prepare.

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  • Mable Church
  • 14-08-2020

There are a lot of good tips and idea!!

The audio-book is well organised & thought out. There are may tips provided to make meal planning and a wide variety of recipes in the audio-book.

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  • Margaret Becker
  • 14-08-2020

I am extremely happy to listen to!!

When we were looking for simple keto meals to start the day, the number of options that were available was really surprising.

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  • Norberto Tyler
  • 14-08-2020

Overall great Audible guide!!

This guide is Keto Meal Prep for Beginners. I needed it from Audible and preferred for all. I want to thanks for the Author. Overall great Audible guide.

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  • Shelley Edwards
  • 14-08-2020

The basic principle of the ketogenic diet!!

For anybody interested in the Keto Meal Prep, this is the one and the only audio-book I'd recommend. It's beautiful, informative, sensical, well organized.

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  • Horacio Willis
  • 14-08-2020

I would energetically suggest this audio-book!!

This audio-book is great for beginners who want to know more about the Keto diet. It’s easy to understand and straightforward.

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  • Anonymous User
  • 14-08-2020

Absolutely awesome recipes!!

Absolutely awesome recipes.This audio-book just wow!i like this audio-book . I really enjoyed the audio-book and also the recipes very much.

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