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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
- Narrated by: Natalie Tobin
- Length: 1 hr and 54 mins
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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
Narrated by:
Natalie Tobin
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Publisher's Summary
In this audiobook, you will learn all about keto and the way of life to achieving ketosis safely.
Including explanations of everything you will need to know to be successful:
- Eating clean vs. dirty keto
- Ketones vs. ketosis vs. ketogenic and what they mean
- What to avoid and what to eat
- Calculating macros
- And much more
©2021 Natalie Tobin (P)2022 Natalie Tobin
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