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Deepak Chopra's Mind Body Zone: Living Outside the Box cover art

Deepak Chopra's Mind Body Zone: Living Outside the Box

By: Deepak Chopra
Narrated by: Deepak Chopra
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  • Summary

  • "When you want to change your life in any way, one truth always comes first: You can only change what you are aware of. The choice is simple: expand your awareness or live without real change." (Deepak Chopra)

    The surest path to self-development is through our vital connection to the world around us. That’s the lesson in Deepak Chopra’s essential new podcast, Mind Body Zone. Over 12 episodes, Chopra, the preeminent thought leader in this space, holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary and redefine their lives through harnessing a mind-body connection.

    Among Deepak’s dynamic guests: activist and advocate X González, yoga teacher and body positivity advocate Jessamyn Stanley, anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, U.S. poet laureate Joy Harjo; media pioneer Oprah Winfrey, and many more. Each conversation concludes with a bespoke meditation, led by Chopra, designed to help listeners further absorb and put into practice newly explored ideas and themes.

    Join Deepak Chopra and discover how together we can each become whole.

    ©2021 Deepak Chopra (P)2021 Audible Originals, LLC
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Episodes
  • Deepak Chopra's Mind Body Zone: Living Outside the Box Trailer
    Jul 28 2021

    "When you want to change your life in any way, one truth always comes first: You can only change what you are aware of. The choice is simple: expand your awareness or live without real change." (Deepak Chopra)

    The surest path to self-development is through our vital connection to the world around us. That’s the lesson in Deepak Chopra’s essential new podcast, Mind Body Zone. Over 12 episodes, Chopra, the preeminent thought leader in this space, holds intimate conversations with a range of extraordinary guests to explore the challenges we each face, and reveal how they've worked to transcend the ordinary and redefine their lives through harnessing a mind-body connection.

    Among Deepak’s dynamic guests: activist and advocate X González, yoga teacher and body positivity advocate Jessamyn Stanley, anti-racism educator Layla Saad, multidisciplinary artist Jon Batiste, U.S. poet laureate Joy Harjo; media pioneer Oprah Winfrey, and many more. Each conversation concludes with a bespoke meditation, led by Chopra, designed to help listeners further absorb and put into practice newly explored ideas and themes.

    Join Deepak Chopra and discover how together we can each become whole.

    Show More Show Less
    1 min
  • Episode 1: Jessamyn Stanley on Self-Acceptance
    Sep 16 2021
    Today, we’re talking about self-acceptance. One of the most powerful things you can seek to do is first, see yourself clearly - flaws and all - and then, fully accept yourself. So what steps can we take to get to total self-acceptance?

    Our guest is Jessamyn Stanley. She’s a body positivity advocate, writer, and yoga teacher.

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    24 mins
  • Episode 1a: Meditation: Self-Acceptance
    Sep 16 2021
    A meditation lead by Deepak on self-acceptance.
    Show More Show Less
    9 mins

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Wonderful podcast

So great to have access to Deepak Chopra's spiritual teachings and content of such high quality. Even better, it's current and discussing issues happening right now. Greatly appreciated.

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  • Tia
  • 26-11-2022

Can’t believe this is free

Yet more life changing insight from Deepak and colleagues. Major breakthroughs for me. Grateful for this.

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