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Publisher's Summary

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night.

Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

With this self-hypnosis audiobook, you will be able to:

  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep for hours and hours
  • Sleep anywhere you want
  • Use hypnosis therapy as a sleep medication
  • Increase inner peace
  • Practice mindfulness

Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

This audiobook can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus, and, therefore, help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin, and reduce anxiety.

©2019 Chakra Guided Meditation (P)2019 Chakra Guided Meditation

What listeners say about Deep Sleep Meditation + Positive Thinking Meditation: Unlock the Power of Sleep Hypnosis and Positive Thinking to Manifest Success and Abundance with Meditation, Self-Hypnosis, and Affirmation

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not really my cup of tea

Pretty sure it’s a computerised voice and the music is annoying, wakes me up more than relaxing.

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Profile Image for Gene Jacket
  • Gene Jacket
  • 23-06-2020

Great Sleep Aid

I was skeptical at first, but I needed something to help me sleep. After listening to the recording and using it consistently on nights when I've got 10 things running through my mind. I just fall right to sleep. as soon as the narrator's voice comes on I start yawning. This is a,wonderful alternative to any prescriptions or over the counter sleep aids, and much safer.

2 people found this helpful

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  • Anonymous User
  • 06-09-2020

annoying music makes it impossible to work

worst choice of music for meditating or falling asleep I have ever heard. total waste of credit

1 person found this helpful

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Profile Image for Kizzie Rahman  
  • Kizzie Rahman  
  • 03-09-2020

Seriously the best sleep

I got the best sleep with this audiobook. Suuuch good narration. Too soothing, only listen if you are READY to SLEEP!

1 person found this helpful

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  • Amazon Customer
  • 31-08-2020

Uninterrupted 8 hour sleep after first listen

I listened to this for the first time last night. I had the deepest sleep I've had in years and woke up feeling very refreshed. I was worried at first that the music in the background would keep me awake but it didn't at all.

I would highly recommend it. Factor in some time to settle down and drift away, then enjoy a long, blissful sleep

1 person found this helpful

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  • Annis Pyle  
  • 30-08-2020

Divine

I have never believed that listening to an audiobook about getting good sleep could actually work. This audio book is a godsend. Every single time....it works!!!! Highest praises!!!!!!

1 person found this helpful

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  • Lashon Sikora  
  • 30-08-2020

Heavenly for Sleep

Such a great way to fall asleep. I didn't even have to try. Dozed off very quickly and enjoyed what I heard.

1 person found this helpful

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  • Tom Atoe
  • 25-06-2020

Finally asleep

After a listeing accident where the helmet hit my skull I had a bad concussion, my day was night- and I slept I all day. I stayed awake and all night and night was day. i purchased 3 diferent hynopsis problems and they didnt work. This one had me asleep and rested in the morning. the voice was soothing and quiet and the story line was correct. The only one that worked. its a keeper.

1 person found this helpful

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  • Anderson
  • 27-04-2020

Well audiobook

This is an extremely direct and clear book with a lot of phenomenal focuses and proposals. I truly delighted in it and adapted a significant piece. The presentation permitted an improved comprehension of the reflection works out. In spite of the fact that this book is little, it depicts a portion of the techniques in great detail.

1 person found this helpful

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  • Amy Barletta  
  • 03-09-2020

Slept so good

Such good sleep comes with this audiobook. I've used it many times and it always gets me to sleep.

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  • Leatrice Garvey  
  • 30-08-2020

Great Sleep Aid

I was skeptical at first, but I needed something to help me sleep. After listening to the recording and using it consistently on nights when I've got 10 things running through my mind. I just fall right to sleep. as soon as the narrator's voice comes on I start yawning. This is a,wonderful alternative to any prescriptions or over the counter sleep aids, and much safer.

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  • jenine grist
  • 22-10-2020

Awful!

How this is meant to help you sleep is beyond me. I thought I might have been able to get past the slightly annoying voice of the narrator until the music started in the background, which basically repeats over & over again. I read the reviews & there was no mention of this.

3 people found this helpful

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  • Patricia
  • 28-01-2021

Annoying music

Annoying music, my advice is stay clear. Bought it 30 minutes age hope I can get my money back.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.