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Publisher's Summary

If you want to discover how to optimize your health and sleep well every single night, then keep reading...

A lack of quality sleep can hinder your alertness and quality of life while awake - as anyone with sleeping issues already knows. Suffering insomnia does not have to be your reality. Instead, you can fall asleep fast and get quality sleep, tonight and every night.

Many people shy away from hypnosis because there’s this thought lodged in our brain - likely from popular media - that the person hypnotizing us is going to make us do something silly like lick a frog or make out with a wall. While that’s all fun for entertainment, it really fails to give us an accurate perspective of how valuable hypnosis can be.

This book seeks to teach you self-hypnosis, thus removing the middle man, so you can work your own way to a better life and fulfillment of your goals. If you’re looking to sleep more soundly, stop overthinking, or gain new confidence, then this book is for you.

This audiobook covers the following topics:

  • What Is Hypnosis and Why Use It
  • Deep Sleep Hypnosis
  • Hypnosis of Overthinking
  • And much more...

With this audiobook, you will unlock your hidden powers and become an hypnosis master. You can help yourself improve the quality of your life with hypnosis now, even if you are a beginner.

What are you waiting for? Take steps to better your life. Buy this book now!

©2020 Martha Shannon (P)2020 Martha Shannon

What listeners say about Deep Sleep Hypnosis

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  • Kelley Robison
  • 28-10-2020

Great sleep

Fantastic put this on at bed time sends right off to sleep. The good thing about this one is your not awakens by the different tone in voice or high pitched or moments of quietness then goes loads that I've found some sleep meditations to be. I can't remember what happens after I falls sleep but if I'm ever half awake I think it's some for of music after the initial talking to sleep and find it easier and easier to drift off the more I listen. Highly recommended from someone who is always looking for a new sleep meditation. I didn’t believe in it at the beginning. I thought it would just get so boring that you eventually fall asleep after a while. The first night I did it, i fell asleep after an hours listening to it. The second night I lasted 30 minutes, after a week I just need to listen to her voice to fall asleep straight away. It takes me now 10 minutes to fall asleep doesn’t matter if I feel like it or not. It’s now on my evening routine and I’m so surprised how well it works. Worth every cent!


286 people found this helpful

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  • Taniya Mage
  • 29-10-2020

I appreciate this book

This is an excellent guidebook book. In this book I found lots of essential information it’s very use full. Best book at any point purchased in my life. in the event that you are looking any profound rest Meditation, at that point you can pursue this book. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I found this hypnosis to be very effective at getting me to fall asleep quickly. I normally toss and turn for at least an hour before finally checking out for the night - but I was able to bypass this usual cycle while listening to this audiobook. I don't know if I'd say I was "hypnotized" in the traditional use of the word, but I certainly felt more relaxed and was able to get to sleep before the end of the hypnosis session. Thus, I found it beneficial and will be trying it again when I have trouble falling asleep. I appreciate this audiobook!!


245 people found this helpful

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  • Robiyn
  • 29-10-2020

Just Wonderful

Just a wonderful, great way to get to sleep, especially if you have a hard time getting to bed at a certain time and nothing works.

223 people found this helpful

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  • Ott
  • 22-11-2020

This audiobook is great and highly recommended.

This voice book will definitely give you the tools to deal with the stressors in your life. It has all the information you will ever need in building a stress free life.

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  • Claire
  • 22-11-2020

Practical exercises included.

Each meditation is broken down into specific steps, categorized by situation, and has a preface explaining and introducing the exercise. This voice book has helped you to improve so much and you're so glad to have found such a wonderful guide. This audiobook explains what goes on inside your brain when a stressful situation arises.

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  • Harris
  • 22-11-2020

A massive book about this topic

Must listen for all looking to enhance their personal power to be Healthy. Author has shared in one easy to listen and understand audiobook many simple choices one can make to Be Healthier from the first day you listen this incredible voice book.

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  • Lori
  • 22-11-2020

Good for sleep,

I got to sleep almost right away. I think cordless earphones are better if you're falling asleep with this. Unless you can listen on your phone.

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  • Celena
  • 21-11-2020

Superb!!!!

Great audiobook for beginners and beyond. Simple and easy to follow. Great source for learning. I really love it.

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  • Smith
  • 21-11-2020

This Audiobook is incredible.

This Audiobook is perfect for the people who are into this kind of Audiobook and for the people who has to know more information about this topic this Audiobook will be uncommonly helpful for all of you.

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  • Sarah
  • 21-11-2020

This makes it a very good audiobook.

It really gives you a good overview of what you need to know at every stage of the process buying and leasing rental properties. It also gives a good overview of the different strategies different investors use. What's nice about it is that he really leaves it up to the listener to decide how to best get into the rental property industry. This makes it a very good audiobook and it forces the listener to really consider how they want to invest and why they want to invest.

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  • Jas Hunter
  • 28-10-2020

Perfect a must for insomniacs works every time

Works every time I love Jasmine Harris hypnosis I have several of her sleep audio books just to switch things up depending on my mood and every single one works.

7 people found this helpful

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  • Travis
  • 21-11-2020

Feeling like I sleep with ease

I have trouble sleeping due to chronic pain. I got this audible and have been using it every night to improve your sleep.

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  • Smith
  • 21-11-2020

Relaxation poses before bedtime

Listened a few nights in a row and was happy with the results. Deep sleep, happily waking up

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  • Patrick
  • 21-11-2020

Great One!

Those are great techniques for relaxation. It didn't disappoint. I have a job that I need to catch sleep here and there hence I'll need to fall asleep quickly even when I'm feeling awake.

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  • Broyles
  • 21-11-2020

Nicely done .

If you need to relax to get to sleep then this is ideal. I now have a good nights sleep most nights.

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  • Rodrigo
  • 21-11-2020

Works every time like a charm

The nature of this Audiobook is obviously superior to other Audiobook . Everything was amazing. The creator has worked superbly, I need to keep this Audiobook in any case in the favored rundown.

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  • Halton
  • 21-11-2020

Sleep peacefully generally when using it.

I have listen other non-Audiobook yet this Audiobook is entirely different than all Audiobooks.I found a great deal in the Audiobook , which helped me another way. I might want to state on the off chance that you didn't purchase the Audiobook simply purchase the Audiobook at the present time. The creator worked admirably. Such an Audiobook intrigued all of us.

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  • Lopez
  • 21-11-2020

Appreciated this Audiobook !

Extremely helpful data. It was an exceptionally simple tune in and gave point by point data, advantages and disadvantages of every alternative and accommodating assets. I likewise love the tone of this Audiobook and the friendly way it was word. Would suggest!!

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  • Lopez
  • 21-11-2020

I should endorse this Audiobook to everyone.

The Audiobook spellbound me every single word. I am especially excited about researching his made Audiobook .

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  • Odis
  • 21-11-2020

Much obliged to the creator.

This Audiobook contains bunches of supportive data. It's well word and doesn't cost too much.The producer will recollect that an excellent Audiobook is covered up for us.

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