Try free for 30 days
-
Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution
- Narrated by: Mel Rayne
- Length: 4 hrs and 6 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
DO YOU WANT TO RESET YOUR BODY AND EAT HEALTHY, BUT YOU DON'T KNOW HOW?
This audiobook is for you to know how to lower hypertension, blood pressure, and cholesterol thanks to the Dash diet.
Find how you can lose weight and live better with this fantastic guide.
Why do you have to choose it?
You can listen it EVERYWHERE and WHENEVER you want!
This audible version includes:
- Whаt iѕ a Dаѕh dіеt?
- Whаt іѕ high blood prеѕѕurе, аnd hоw does іt affect mе?
- Hоw dоеѕ thе Dash diet work?
- Why go оn thе Dash diet?
- Whо shоuld go оn the Dash dіеt?
- Shорріng guide
- Using dash to lose weight
- Dash-friendly recipes
- Ten-day dash meal plan
This audiobook is for:
- Who wants to lose weight
- Who wants to lower hypertension, blood pression and cholesterol
- Everyone else who wants to improve his lifestyle eating better and healthy
FAQ
Is this audiobook for beginners?
Yes, this audiobook is for everyone, advanced, too.
Is this audiobook for males or females?
There's no difference, as you can follow this diet if you are male or female.
©2019 Lorraine Smith (P)2019 Lorraine Smith
More from the same
Author
Narrator
- Endomorph Diet
- Crystal Healing for Beginners: Chakras and Crystals in a Simple Holistic Guide. How Stones and Crystals Affect Our Health, Their Relationship with the Zodiac Signs and Their Functions as Birthstones
- Anti-Inflammatory Diet for Beginners: The #1 Step by Step Guide to Reduce Inflammation Naturally and Supercharge Your Health
What listeners say about Dash Diet: The Wау To a Lоwеr Hуреrtеnѕіоn, Blооd Pressure Аnd Сhоlеѕtеrоl. Imрrоvе Уоur Health. Wеіght Lоѕѕ Solution
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.