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Das kleine Hörbuch der Leichtigkeit
- Einfach mehr Freude und Gelassenheit ins Leben bringen
- Narrated by: Daniela Hoffmann
- Length: 1 hr and 21 mins
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Das kleine Hörbuch der Leichtigkeit
Narrated by:
Daniela Hoffmann
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Publisher's Summary
Wäre es nicht wundervoll, selbst den größten Herausforderungen des Alltags mit einem Lächeln begegnen zu können? Wie wir auch in turbulenten Zeiten entspannt und zuversichtlich bleiben, zeigt Cheryl Rickman, renommierte Expertin für Positive Psychologie. Hier präsentiert sie die besten Übungen für mehr Gelassenheit und Freude, die uns buchstäblich in Minutenschnelle wieder in unsere innere Mitte zurückfinden lassen. Wenn wir diese wertvollen Momente der Selbstfürsorge regelmäßig kultivieren, können wir uns voller Leichtigkeit und Energie dem natürlichen Fluss des Lebens anvertrauen und uns von ihm tragen lassen.
©2020 Cheryl Rickman (P)2021 Random House Audio
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