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Das Gedankenkarussell anhalten
- Hypnotische Phantasiereise - Raus aus der Grübelfalle!
- Narrated by: Daniel Wandelt
- Length: 30 mins
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Das Gedankenkarussell anhalten
Narrated by:
Daniel Wandelt
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Publisher's Summary
Nicht zur Ruhe kommen können, weil Probleme, Aufgaben oder Sorgen unablässig durch den Kopf gehen - ein weit verbreitetes Problem. Unser Phantasiereise-Mentaltraining "Das Gedankenkarussell anhalten" nutzt Ihre schon vorhandenen Fähigkeiten des Gehirns, um Ihnen das Abschalten zu erleichtern: In tiefer Entspannung üben Sie, Distanz zu belastenden Gedanken und Vorstellungsbildern aufzubauen und sie loszulassen. So wird Ihr Geist frei für dringend benötigte Entspannung und Erholung - wichtige Atempausen in einem herausfordernden Alltag...
©2014 start2dream (P)2014 start2dream
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