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DBT: Dialectic Behavior Therapy Do It Yourself

Length: 11 mins
2 out of 5 stars (1 rating)

Non-member price: $5.73

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Publisher's Summary

DBT can be used in a variety of stressful situations to aid any person with stress.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke

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Profile Image for January Seraph
  • January Seraph
  • 29-05-2016

An Intolerable Vocal Reading

The narrator's performance is so dopey sounding it is intolerable to listen to. I've tried 4 times and cannot make it through a whole chapter before his voice and speech pattern cause me to turn this off in aggravation. He should find a different career.

The content itself? Who knows. The narrator ruined the experience so much that I'll have to actually read the book.

What a total waste of a purchase.

9 of 10 people found this review helpful

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    1 out of 5 stars
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  • Tammie Mize
  • 01-12-2018

Could not listen to.

Narrator ruins this one for me. Couldn't even listen to it. He reads very 'sing-song'. Would not buy Wish I would have chosen something different.

1 of 1 people found this review helpful

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    1 out of 5 stars
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  • Amazon Customer
  • 04-01-2017

Ridiculous and insulting to anyone with intellect.

Audible, you should be ashamed. The fact that I even used a free credit on this 15 minute piece of intellectually insulting garbage pisses me off; thank goodness I didn't pay cash.

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    1 out of 5 stars
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    1 out of 5 stars
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Profile Image for Lynda CB
  • Lynda CB
  • 14-06-2016

Not very deep into ebt at all.

covers a few relaxation and awareness techniques. that's it. I wouldn't recommend it. also, wouldn't recommend reader. drags the lady word of every sentence. very annoying.

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  • AMBER THOMPSON
  • 18-05-2016

To short!!

I hate the way the reader reads to me and the book is too short..

3 of 6 people found this review helpful

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Profile Image for Egipto
  • Egipto
  • 01-12-2016

Waste of money

Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.

1 of 1 people found this review helpful