Cuida Tu Cerebro [Take Care of Your Brain] cover art

Cuida Tu Cerebro [Take Care of Your Brain]

…Y mejora tu vida [...And Improve Your Life]

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Cuida Tu Cerebro [Take Care of Your Brain]

By: Alvaro Bilbao
Narrated by: Beto Castillo
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About this listen

Todos aprendemos desde pequeños a lavarnos los dientes tres veces al día y, sin embargo, posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. Resulta paradójico teniendo en cuenta que en él reside todo el potencial para alcanzar tus metas y ser feliz. En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad y las enfermedades como el Alzheimer es tener una buena salud cerebral.

NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.

Please note: This audiobook is in Spanish.

©2012 Álvaro Bilbao; 2013 de la presente edición: Plataforma Editorial (P)2020 Audible, Inc. Aging & Longevity Neuroscience & Neuropsychology Personal Development Personal Success Psychology Psychology & Mental Health
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