Cuentos para Dormir [Sleeping Tales] cover art

Cuentos para Dormir [Sleeping Tales]

Para Adultos y para Niños (2 in 1) Paquete de Cuentos Relajantes para Niños y Adultos con Meditaciones, Historias de la Hora de Dormir, Hipnosis y Afirmaciones [For Adults and Children (2 in 1) Relaxing Story Pack for Children and Adults with Meditations, Bedtime Stories, Hypnosis and Affirmations]

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Cuentos para Dormir [Sleeping Tales]

By: Angelica Fonsi
Narrated by: Keymer Roa
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About this listen

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

In the short term, quality sleep will help you feel incredible. In the long term, it could save your life."

Please note: This audiobook is in Spanish.

©2020 Angelica Fonsi (P)2020 Angelica Fonsi Anxiety Disorders Mental Health Personal Development Personal Success Psychology & Mental Health
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.