Get Your Free Audiobook

  • Cuentos de Buenas Noches Para Niños [Bedtime Stories for Kids and Children]

  • Historias Fantásticas Para Dormir y Soñar. Dedicado a Niños que Aman los Dinosaurios, los Unicornios Mágicos y Otras Fabulas de Esopo (Spanish Edition)
  • By: Marisa Doll
  • Narrated by: Mara Brener
  • Length: 5 hrs and 36 mins
  • Unabridged Audiobook
  • Categories: Children's Audiobooks, Fairy Tales, Folk Tales & Myths

Non-member price: $27.79

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

¿Quieres que tus hijos lean historias fantásticas para soñar de todas las edades, historias para niños que aman a los dinosaurios, unicornios mágicos, y ayudarlos a conciliar el sueño? Si es así, sigue leyendo...

Una de las cosas más difíciles a la hora de acostarse es lograr que tu hijo se calme y esté listo para acostarse sin rebotar y tener un millón de cosas más que decir. Después de un largo día, sabe que necesitan relajarse y dormir, pero cuando los niños se cansan, a menudo también se vuelven hiperactivos. Conseguir que su hijo baje los ánimos, ayudarlo a relajarse y estar listo para conciliar el sueño nunca es fácil y puede hacer que toda la rutina de acostarse sea un gran dolor de cabeza.

La buena noticia es que hay algunos pasos que podemos tomar para ayudar a calmar a nuestros hijos y lograr que estén más relajados y listos para la cama. Hay varias técnicas que podemos utilizar para ayudar a reducir el estrés que sienten los niños y ayudarlos a relajarse. Dependiendo del niño específico con el que trabaje, algunas de estas funcionarán mejor que otras. Algunas de las opciones que puede elegir incluyen:

Respiración profunda

La primera opción es simplemente la respiración profunda. Esta es una forma muy efectiva y rápida de ralentizar nuestros cuerpos y puede calmar el estrés y otros síntomas de hiperactividad.

Relajación muscular progresiva

Otra opción para trabajar es la relajación muscular progresiva. Esta será una excelente manera de aliviar el estrés. Y cuando logra que tu hijo se concentre en los diversos grupos musculares, uno a la vez, esta puede ser una forma natural de hacer que se enfoquen y se relajen, sin tener que preocuparse de que sus mentes se desaceleren de otras maneras.

Visualización

La tercera opción con la que puede trabajar se conoce como visualización, que es lo mismo que trabajar con imágenes guiadas visuales. Esta será una buena técnica que se basa en la imaginación del niño, pero que puede ayudar a reducir la velocidad y eliminar algunas de las charlas de la mente mientras se deshace de algunas de las preocupaciones y pensamientos con los que el niño puede lidiar regularmente.

Escuche algo de música

Algunos niños encuentran que escuchar música de manera regular es una de las mejores maneras de ayudar a un niño a reenfocarse y prepararse para ir a la cama. Cuando se están preparando para conciliar el sueño, tal vez durante su rutina de acostarse para cambiarse, bañarse y cepillarse los dientes, ponga música relajante para ayudar con esto. Incluso los niños que son realmente pequeños pueden disfrutar escuchando música clásica o incluso algo más nuevo como Josh Groban, que puede ayudar a bajar sus niveles y prepararlos para conciliar el sueño.

Meditación

Muchas organizaciones, incluida la Clínica Mayo, aconsejan que algunas de las técnicas básicas de meditación, como el yoga y la meditación trascendental, ayudarán a relajar el cuerpo y la mente.

Tensionar los dedos del pie

Otra opción que puede funcionar bien y hará que tu hijo se concentre en una cosa para calmarse, y una que quizás no hayas escuchado en el pasado, se conoce como la tensión del dedo del pie. Esto será algo que ayudará a reducir toda la tensión del resto del cuerpo.

¿Quieres aprender más? Compra este audiolibro ahora!

Please note: This audiobook is in Spanish.

©2020 Marisa Doll (P)2020 Marisa Doll

What listeners say about Cuentos de Buenas Noches Para Niños [Bedtime Stories for Kids and Children]

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brian Smith
  • Brian Smith
  • 03-11-2020

Thanks author for sharing this audible

From this audio-book you can know many things about bedtime stories. This audio-book have many stories and all are very nice for kids. You can take this audio-book for your kids and Children.


  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Freddie Grijalva
  • Freddie Grijalva
  • 03-11-2020

Fun bedtime audio-book

Narrated where can continue over several nights. Kids excited to continue stories. Makes bedtime fun and easier by wanting to listen this stories.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Miss Brooks
  • Miss Brooks
  • 03-11-2020

A great effective audio-book.

Its a good effective audio-book about bedtime stories for kids. Learning approach provided. A great effective audio-book. Recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Leslie Moreno
  • Leslie Moreno
  • 03-11-2020

This audible touched my mind

The most important thing about this audio-audio-book is that the stories about bedtime are a great way to enhance your children's interaction.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Steven Moors
  • Steven Moors
  • 03-11-2020

Important approaches provided here

This audio-book contains stories of incredible and brilliant sleep time that kids will undoubtedly and unquestionably need to hear at night. By listening to this audio-book, I learned many new tales.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cedric Davis
  • Cedric Davis
  • 03-11-2020

A comprehensive guide to turning me deeply

This audio-book is an excellent audio-book content guide for all. The audio-book of these Bedtime Stories helps silence them at sleep time. This audio-book has great children's stories.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sam Walker
  • Sam Walker
  • 02-11-2020

Perfect for story loving kids

Such a sweet and enjoyable audio-book for my little one! Every night, they look forward to listening to it. Fast stories with some forgotten characters that reveal them! We love it!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nicholas Heflin
  • Nicholas Heflin
  • 02-11-2020

Awesome time spending with your children

This is a fantastic collection of stories for a short bedtime. The series features a wonderful selection of stories in a bedtime story collection featuring everything you might want.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Bruce Wynn
  • Bruce Wynn
  • 02-11-2020

Perfect for that quick listen!

A good story for children, particularly for bedtime stories, so that they can sleep well at night. They also have some free stories for the baby or children that are so cool to present.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dorothy Schoonmaker
  • Dorothy Schoonmaker
  • 02-11-2020

Good collection of quick stories

For baby, this is a great gift! I'm glad to have it and play it at night stories with my daughter. This audio-book includes everything you want to tell your children at night.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for William Beason
  • William Beason
  • 04-11-2020

Wow, very good audio-book for me!

This audio-book is very good at providing details that are necessary for anyone to embark on a plant-based lifestyle. Very good audio-book for listening!!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mary Sandifer
  • Mary Sandifer
  • 04-11-2020

With Appropriate, the audible listened

If your kids love to tell stories before they go to bed, then this audio-book is for them. This is a very entertaining, interesting, and colorful audio-book of bedtime stories.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jeremy Williams
  • Jeremy Williams
  • 04-11-2020

I like this audio-book so much

This is a great collection of stories for a short bedtime. The collection includes a wonderful variety of stories in a bedtime story collection containing everything you might want.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Edwin Hutzler
  • Edwin Hutzler
  • 04-11-2020

This audio-book really help me take the next step

Such a wonderful, interesting, and educative bedtime story audio-book for kids. Every kid loves a good bedtime story and using the mindful meditation script in lieu of traditional stories.


  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cindy Torres
  • Cindy Torres
  • 04-11-2020

This audio-book is strongly advisable to all

This is a great collection of short bedtime stories. The collection contains a wonderful variety of stories containing everything you could want in a bedtime story collection.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for James McConnell
  • James McConnell
  • 03-11-2020

Listen at bedtime or anytime!

Enjoyable stories that are good for kids' imaginations!I have found this audible very easy and understandable for my kids . So redeem this for your kids.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brian Tedesco
  • Brian Tedesco
  • 03-11-2020

Amazing audio-book for your kids

Several rеѕеаrсh ѕtudіеѕ have рrоvеn thаt listening tо уоur сhіldrеn саn рrоvіdе a nurturing аnd bonding experience for bоth раrеnt аnd сhіld. Listening also hеlрѕ with еаrlу literacy skills, соmрrеhеnѕіоn, and соgnіtіvе ѕkіllѕ.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kristy Brodie
  • Kristy Brodie
  • 03-11-2020

Such fun stories at bedtime

I listen these with my kids each night. Many mention meditating and it led to great discussions with my kids. They loved the stories, the characters were relatable and captured their interest.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Clyde Ibanez
  • Clyde Ibanez
  • 03-11-2020

A perfect audible about these topics

This is a lovely audio-book to study before bed with the kids. After shower time, my kids had me start examining this advantage and asked whether we could do it again!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for James Griffin
  • James Griffin
  • 03-11-2020

The narrative of the audible is completely like it

These stories in the audio-book are some good, fun stories that my kid enjoys every time. I'd give them a lot more stars than just five of them. Excellent! Excellent!

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.