Crappy to Happy cover art

Crappy to Happy

Simple Steps to Live Your Best Life

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Crappy to Happy

By: Cassandra Dunn
Narrated by: Cassandra Dunn
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $15.99

Buy Now for $15.99

About this listen

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination.

Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.

Your journey to living your best life begins right here and now.

©2019 Cassandra Dunn (P)2021 Audible Australia Pty Ltd. Career Success Motivation & Self-Improvement Personal Development Personal Success Happiness Career Inspiring
All stars
Most relevant
Based on some key concepts of positive psychology and CBT, this book reminds us the importance of optimism, gratitude and self-awareness. Good if you look for a short and easy to read/listed to self-help book or audio book.

Good and easy to read/listen to

Something went wrong. Please try again in a few minutes.
I am a huge fan of the crappy to happy podcast and this book was amazing. some really great advice and helps changed your way of living and mindset.

amazing listen

Something went wrong. Please try again in a few minutes.
To the point
No crap
Informative
Educational
Inspirational
Honest
Thought provoking Personal awareness and leaves you with the feeling of wanting to be the best version of yourself and making sure there are No Regrets.

Five stars ⭐️⭐️⭐️⭐️⭐️

Something went wrong. Please try again in a few minutes.
Wow what a breath of fresh air, this is a book you will listen to many times thorough your journey and learn more each time.

Clear and simple

Something went wrong. Please try again in a few minutes.
I stumbled over this by accident just this morning and managed to find the time and get into it straight away. It’s a very positive experience and has given me a much needed boost as I continue my search for a new job after losing my previous job just 7 weeks ago now. This has been the longest period I have been unemployed for over 20 years and I think now was the perfect time to discover Crappy To Happy.

Having previously worked in mental health, a lot of the content rang true but the benefit of hearing certain things again can only be a good and positive reinforcement.

I’m happy to say that I will be giving this fantastic book a few more listens in the coming weeks and am grateful to have found it at what seems like the perfect time.

Thank you Cassandra! Thank you so very much.

A Fantastic And Uplifting Audio Book

Something went wrong. Please try again in a few minutes.
See more reviews
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.