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Controlling Your Anger
- Learn How to Respond, Not React
- Narrated by: Don Hoeksema
- Length: 1 hr and 53 mins
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Publisher's Summary
Most people know what anger is, and we've all felt it, whether as a fleeting annoyance or in full rage. Anger is a completely normal, usually healthy, and human emotion. But when it gets out of control and turns destructive, it can lead to problems - problems at work, in your personal relationships, and in the overall quality of your life. And it can makes you feel as though you're at the mercy of an unpredictable and powerful emotion.
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- Sandra Delaforce
- 04-01-2024
easy to understand
Loved every minute of it. Would recommend for anyone needing to hear this. Well narrated with scenarios that are easily relatable
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