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  • Conquering Stress and Anxiety + Mastering Confrontation

  • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
  • By: Robert Hunt
  • Narrated by: Logan Foster
  • Length: 5 hrs and 26 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Psychology & Mental Health

Non-member price: $27.79

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Publisher's Summary

Are you part of the 89 percent suffering from this world epidemic?

Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone.

According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.

Here’s a select sample of what you’ll discover in Conquering Stress and Anxiety:  

  • Simple ways to short-circuit the triggers that are causing you the most stress
  • Magic foods that increase your ability to deal with pressure and overload
  • How to stop anxiety attacks with this simple biological process

Plus, as a bonus you’ll also receive Mastering Confrontation

Families spend 50 minutes per day arguing, do you want to be wasting your life in conflict?

Society tends to have a pretty negative view on confrontation, which is why most of us will never learn how to disagree in a meaningful way and how to actually start perceiving conflict as a learning opportunity.

In Mastering Confrontation, you’ll discover:

  • What set of skills and tools every person needs to develop for effective conflict management
  • The strategies for resolving a conflict like a boss 
  • Digital conflict, how it came in existence, what can be done about it and how to manage bullying

And much more.

Stop accepting stress as inevitable. Start seeing quick relief from your symptoms. Master uncomfortable situations, improve your communication and learn the ins and outs of conflict resolution. Scroll up and click the “Buy Now” button.

©2020 Robert Hunt (P)2020 Robert Hunt

What listeners say about Conquering Stress and Anxiety + Mastering Confrontation

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Profile Image for Tony P. Rollins
  • Tony P. Rollins
  • 18-05-2020

I will recommend it to everyone

Though there are some great tips in this book, I found it to be too scripted. Many confrontations happen when we don't expect them or are in situations where an immediate response is necessary.

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  • John R. Faust
  • 18-05-2020

Tons of helpful information

Very informative book! I was not a huge fan of the narrator at first but overall it’s an excellent book

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  • Clarence L. Brown
  • 18-05-2020

It's need everyone

Amazing book!!!! Tons of helpful information. I'm so excited about this book I bought two versions. A kindle version and a hard copy so I can keep it with me always and refer to it often.

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  • Isaac T. Steinke
  • 18-05-2020

A lot of valuable information is given here

I highly recommend this book for anyone suffering from anxiety and stress. This book will definitely help you work through your concerns and hopefully provide some new and useful tips and tricks for managing every day problems.

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Profile Image for Jospeh C. Papp
  • Jospeh C. Papp
  • 18-05-2020

Listen this audiobook

Overall, I think that the techniques, some old and some newer, are worth reading about and possibly be considered to alleviate some of the stress and ailments that are constantly on the rise in this society where we and our families have to live and grow.

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  • Nathan L. Patrick
  • 17-05-2020

This audiobook is very useful

I like this book. It’s very practically helpful. We all need to confront others at some point in our lives.

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    5 out of 5 stars
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  • Manuel L. Teeters
  • 17-05-2020

All natural is the way to go

Great book proving exactly the insight I was looking for. If you have trouble standing up for yourself in an assertive but not aggressive way, this book can really give you some tools to work with. Highly recommend.

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    5 out of 5 stars
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  • Jonathan M. Lesh
  • 17-05-2020

Really good information

The book is extremely instructive on what can be taken for stress, fear and anxiety and exactly where to find these products and how to take them.

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  • Damon H. Jefferson
  • 17-05-2020

I’d definitely recommend this book to anyone..

Conquering Your Stress and anxiety covers all the natural ways people can deal with stress and anxiety; I found it very informative and although I’m a believer in alternative medicines, I learned a lot from the book.

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  • Oscar A. Harrell
  • 17-05-2020

Very powerful message

Very enlightening book.Author does a great job explaining everything and making it easy to understand. Excellent book!

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  • Joseph E. Dodson
  • 18-05-2020

A very listen book about important!!

Great book proving exactly the insight I was looking for. If you have trouble standing up for yourself in an assertive but not aggressive way, this book can really give you some tools to work with. Highly recommend.

1 person found this helpful

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  • Ruben S. Penn
  • 17-05-2020

Very enlightening book!!

Amazing book!!!! Tons of helpful information. I'm so excited about this book I bought two versions. A kindle version and a hard copy so I can keep it with me always and refer to it often.

1 person found this helpful

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  • Linda B
  • 11-04-2021

Don't waste your money!

This reads like it's written by a teenager who skipped their English lessons, did one year of Introductory Psychology, wrote a book and self-published it without the benefits of a proof-reader or editor.
If you imagine that this book is written and read by Bill & Ted, you' ll have an idea what to expect.

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  • George M. Jenkins
  • 18-05-2020

Very Informative and packed with knowledge

Its extremely important and eye opening. kind of scary that we’ve need lied to so much.I really liked the info in this book!

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  • Richard L. Newhall
  • 18-05-2020

Will change your life

It’s definitely good. Just very informative. The narrator does a good job and he’s easy to listen to.

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  • Brett S. Johnson
  • 18-05-2020

This audiobook will change your life

Good applicable information. I enjoyed it. Gives you a clear strategy to stand up for yourself while developing your relationships.

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  • William A. Springer
  • 18-05-2020

An Invaluable Resource

Though there are some great tips in this book, I found it to be too scripted. Many confrontations happen when we don't expect them or are in situations where an immediate response is necessary.

  • Overall
    5 out of 5 stars
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Profile Image for Brett R. Redd
  • Brett R. Redd
  • 17-05-2020

This is a must listen book

Well I’m glad I know the truth now.I would recommend people share this book with their friends and family.

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  • Horace M. August
  • 17-05-2020

This book does a great

I like this book. It’s very practically helpful. We all need to confront others at some point in our lives.

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  • Armando M. Burton
  • 17-05-2020

Wow, really best audiobook!!

This book has so much information. I need to listen through it a second time. There is so much information to absorb.

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