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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
- Transcend Mediocrity, Book 170
- Narrated by: Scott Clem
- Length: 18 mins
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Complex PTSD: Childhood Trauma, Relationship Abuse and More!
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Publisher's Summary
You feel horrible, but you don't quite know why. You are filled with a sense of doom. You feel anxious, unable to sleep, and fretful. Your life is in a constant state of stress. You seem to be unable to relax and to enjoy much of anything. You can't seem to set goals or to make decisions about your life. Your self-esteem and self-confidence are eroding.
If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD.
In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all! Download now to finally get a good night's rest. This is your first step to a brighter and calmer future!
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What listeners say about Complex PTSD: Childhood Trauma, Relationship Abuse and More!
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Overall1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 05-04-2022
not much information
this gives a brief outline of what is CPTSD . not much information and a waste of credits
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Kerrianne Brougham
- 02-01-2017
awesome read!!
great read for sufferers of complex ptsd. thank you for writing this! i believe many people would benefit from.reading this. awareness is power. i suggest providing examples of what a person with this condition can do to put into action strategies to do what you are suggesting... ie art therap... exposure therapy and the like... people qith this condition dont kniw what to do next...
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 10-10-2020
Not Worth The Credit I Used
This is just a "20 things you can do NOW to resolve CPTSD".
And each of the "chapters" feels about as useful as those same listicles
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 20-02-2018
nothing informative, too short no depth
really disappointed, too short and no depth. man's voice was awful and just seemed to grate on my nerves
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