Get Your Free Audiobook

Non-member price: $10.14

After 2 months, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.

This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "The Gym", "Liking Myself", and "Having a Partner".

Soup's on! Listen to more Chicken Soup for the Soul titles.
©2011 Jack Canfield (P)2011 Brilliance Audio, Inc.

What listeners say about Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.