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  • Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful

  • By: John Roberts
  • Narrated by: Sean Posvistak
  • Length: 1 hr and 4 mins
  • 3.0 out of 5 stars (1 rating)

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Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful cover art

Changing Habits: Improve Your Life by Changing Your Habits. Stop Procrastinating, Create Healthy Behaviors, End Unhealthy Thinking and Be More Successful

By: John Roberts
Narrated by: Sean Posvistak
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Publisher's Summary

Have you ever tried to change your habits and failed multiple times?  

Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.  

Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.  

Here's some of what you can expect to learn inside from this audiobook:  

  • Discover how to deal with the most damaging behaviors we do on auto-pilot
  • A step-by-step process that will help you develop long-term habits
  • Learn at which pace you should advance so that you never feel burnt out or unmotivated
  • How to deal with distractions that can hinder your progress
  • Avoiding the most common mistakes when changing habits

Believe it or not, even dramatic habitual changes are possible.

Luckily, changing habits is a skill, and one that we can practice and refine so that we can eventually become really good at.  

Over the long-term, even small efforts can have significant life-altering effects.  

There is no better time to start the journey towards an improved quality of life. Start by changing your habits today!  
©2018 John Roberts (P)2018 John Roberts
Career Success Personal Success
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    3 out of 5 stars
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Good information. A bit short. Would still recomme

All Good. Bit short. Information is useful. Would recommend if you want some quick advice.

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