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Carbs, Credit, and Consistency: The 3 C's to a Better You!
- Narrated by: Andrew Baldwin
- Length: 1 hr and 12 mins
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Carbs, Credit, and Consistency: The 3 C's to a Better You!
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Publisher's Summary
Young adults enter college with exceptional hopes, dreams, and aspirations. Unfortunately, they may leave with excess debt, pounds, stress, and the expectation to successfully manage it all.
Shearill Brown is a world-renowned Wholistic Fitness Trainer, Entrepreneur, Owner of Shape by Brown™, and a loving father. He analyzes this phenomenon by tapping into his professional expertise and personal experience. He then offers tangible step-by-step solutions to avoid it all.
Part autobiographical, part admonition, this audiobook explores the link between finances, food, fitness, and discipline and how all these things impact our fiscal and physical futures.
We teach our young adults how to set goals, but it is also our responsibility to ensure they are fiscally and physically able to achieve those goals. Let Shearill Brown show you how!
