Get Your Free Audiobook

Carb Cycling: The Ultimate Weight Loss Guide, Packed with Delicious Easy to Make Recipes

Narrated by: Donavon Grotts
Length: 3 hrs and 37 mins
Non-member price: $20.83
After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

If you want to be strong, toned, lean, and fast without resorting to dangerous pills, fad diets, and wasting time in the gym...it doesn't matter how old you are or what shape you are in now...you want to listen to this book.

Here's the deal:

  • Getting and staying in fantastic shape is not as complicated as the "experts" make it out to be.
  • You don't need to go on the latest fad diet, follow points or eat 100 calories a day to lose weight.
  • You don't need to waste hard earned money on dangerous supplements that are not even regulated by the FDA.
  • You don't need to practice "muscle confusion" to keep making gains in and out of the gym.
  • Learn why "Clean" eating is a myth and what you can do about it.
  • You don't need boring hours of cardio, or dangerous 300 bpm heart rate routines that can leave you tired, stale or worse.
  • You don't need to worry about "cheat" foods or eating less.

Those are just a small snippet of the myths and tales that keep women and men from maximizing their potential in weight loss, building muscle mass, or keeping fit. This book is similar to authors such as Michael Matthews and Jason Fung.

In this book you're going to learn something most men and women will never know....

The exact step-by-step plan of carb cycling and eating that makes losing 10 to 20 pounds of fat while building lean, sexy muscle a breeze...and it only takes two-to-three weeks.

©2018 David Schwartz (P)2018 David Schwartz

What members say

No Reviews are Available
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anikta
  • 08-03-2019

Awesome!

I am still trying to Make Carb Cycling. It looks like using. I am actually new to this acked with Delicious Easy to Make Recipes world. I hope this will benefit me in long run. hopefully I will be successful. it gives me better written over Weight Loss and I've found him to be very generous with his information. i recommend It to everyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • luca
  • 08-03-2019

Excellent Nice!

I am happy to say I have been able to follow the Carb Cycling, and I actually get it! This book is such an easy read and really simplifies the process of starting Weight Loss Guide. I really found this book helpful. Recommended for both beginning! An interesting and helpful audible!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ROSE
  • 07-03-2019

One of the best book!!

The information is just so good and so much that I felt like. I enjoyed this heard a lot. I thought there was some good info here. I think this is am awesome book. if you have any interest in health and nutrition, this is the best book I've ever heard on the Delicious Easy to Make Recipes!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • MAHLER
  • 03-03-2019

This is a very interesting book.

This is a very interesting Carb Cycling book. After going through it, I am ready to give Mark and I like that I can incorporate this diet into our family lifestyle. This is a great resource about Packed with Delicious Easy to Make Recipes!!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Joe
  • 03-03-2019

Happy that i bought this book !

I really enjoyed this Carb Cycling book I learned so much I read this book! Well written and researched. Overall very good advice regarding. I found the introductory information. definitely recommend this book to all.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Shannon
  • 03-03-2019

would recommend it.

I was very satisfied when I purchased this Carb Cycling! I found this to be an extremely interesting Packed with Delicious Easy to Make Recipes! Looking forward to trying many of these. Easy instructions to follow. I would recommend it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • SAVEON S PHAUK
  • 03-03-2019

Fantastic!

If you are considering Carb Cycling!! The guidelines provided in this ebook are clear and are provided in such a way that you can start Ultimate Weight Loss Guide! Thank you for helping me understand. I found the steps and ideas very helpful. Great book and definitely recommended for all

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Marissa
  • 27-02-2019

Very interesting!!

I really believe this is a great about Carb Cycling!! I believe this introductory book is loaded with a wealth of information to help you reach your weight loss goals and stay there. Thanks Mark for the means of improving me! This is a very interesting book. I like that I can incorporate this diet into our family lifestyle. This is a great resource about Delicious Easy to Make Recipes!!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Anonymous User
  • 27-02-2019

Nutritional information!

This is an amazing book. I liked how the author spelled out everything you need to do! This is differently a must read! Lots of good information including definitions of Weight Loss Guide! It also has workouts and recipes with nutritional information!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Eliza
  • 27-02-2019

Great reference!

Wow! Found these recipes very easy to put together and Delicious Easy to Make Recipes! New idea that I can't wait to try. I'm all for any help I can get to stay on the Weight Loss Guide path. Hoping for great results.

Sort by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
  • Anthea McCourtie
  • 13-04-2018

Awful!

This sounded like an infomercial or pushy sales pitch that went on for hours.
I was generally interested in this approach to carb cycling, and understand that the focus would be on macros, but seemingly at the expense of any nutrient rich foods. Encouraging people to drink diet sodas when keeping carbs low and eating ice cream to make up their carb intake....