Try free for 30 days
-
Calisthenics: Complete Guide for Bodyweight Exercise
- Build Your Dream Body in 30 Minutes
- Narrated by: Timothy Owen
- Length: 51 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $5.50
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Dropout Multi-Millionaire
- 37 Business Lessons on How to Succeed in Business with No Money, No Education, and No Clue
- By: Brian WIll
- Narrated by: Kyle Gorman
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Businesses fail for a lot of reasons. The biggest one, however, is the owner's lack of understanding of their personal decision-making skills, who they are, or who they should be inside their organization. Running a business is both an art and a science. If you are only good at one of them, or in the worst case, neither, you will most likely become one of the 65 percent of people who fail.
-
Be What You Wish
- By: Neville Goddard
- Narrated by: Clay Lomakayu
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is believed that all men can change the course of their lives. By our imagination, by our affirmations, we can change our world, we can change our future. If we strive passionately to embody a new and higher concept of ourselves, then all things will be at our service.
-
At Your Command
- Includes Neville Goddard: A Cosmic Philosopher by Mitch Horowitz
- By: Neville Goddard
- Narrated by: Mitch Horowitz
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a special presentation of mystical teacher Neville Goddard's first full-length book, At Your Command, as it originally appeared in 1939. In this immensely practical short work, you receive a complete understanding of Neville's method for using the true nature of your imaginative powers of creativity. Neville discloses his extraordinary and testable claim that your awakened imagination is God Itself.
-
Seedtime and Harvest (Special Edition): Self Hypnosis Guided Prayer Meditation Visualization
- Neville Goddard Book and Bonus Extra Chapter with Guided Prayer Visualization Meditation by Richard Hargreaves
- By: Neville Goddard
- Narrated by: Deborah Schmidt
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this illuminating exploration, Neville Goddard unveils the mystical dimensions of scripture, offering profound insights into the power of the human imagination and its role in shaping reality. Drawing upon biblical references, Goddard presents a mystical view of scripture that transcends traditional interpretations, inviting listeners to delve deeper into the spiritual truths encoded within these sacred texts.
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
-
-
Hypocritical Cash Grab w/ some good information
- By Samuel on 08-09-2018
-
3 Steps to $10,000 a Month in Instant Passive Income Streams
- Give Your Boss the Finger with This Shortcut to Financial Freedom
- By: J.P. Clarke
- Narrated by: Dr. Jeff Hutchinson
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
3 Steps to $10,000 a Month in Instant Passive Income Streams gives you the knowledge to learn everything you will need to earn instant passive income. Use this step-by-step guide to build multiple passive income streams, which you can do from anywhere, on any device, in only a few hours per week. You will be given a range of passive income strategies to implement immediately, which require very little to no capital outlay!
-
The Dropout Multi-Millionaire
- 37 Business Lessons on How to Succeed in Business with No Money, No Education, and No Clue
- By: Brian WIll
- Narrated by: Kyle Gorman
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Businesses fail for a lot of reasons. The biggest one, however, is the owner's lack of understanding of their personal decision-making skills, who they are, or who they should be inside their organization. Running a business is both an art and a science. If you are only good at one of them, or in the worst case, neither, you will most likely become one of the 65 percent of people who fail.
-
Be What You Wish
- By: Neville Goddard
- Narrated by: Clay Lomakayu
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is believed that all men can change the course of their lives. By our imagination, by our affirmations, we can change our world, we can change our future. If we strive passionately to embody a new and higher concept of ourselves, then all things will be at our service.
-
At Your Command
- Includes Neville Goddard: A Cosmic Philosopher by Mitch Horowitz
- By: Neville Goddard
- Narrated by: Mitch Horowitz
- Length: 1 hr and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a special presentation of mystical teacher Neville Goddard's first full-length book, At Your Command, as it originally appeared in 1939. In this immensely practical short work, you receive a complete understanding of Neville's method for using the true nature of your imaginative powers of creativity. Neville discloses his extraordinary and testable claim that your awakened imagination is God Itself.
-
Seedtime and Harvest (Special Edition): Self Hypnosis Guided Prayer Meditation Visualization
- Neville Goddard Book and Bonus Extra Chapter with Guided Prayer Visualization Meditation by Richard Hargreaves
- By: Neville Goddard
- Narrated by: Deborah Schmidt
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this illuminating exploration, Neville Goddard unveils the mystical dimensions of scripture, offering profound insights into the power of the human imagination and its role in shaping reality. Drawing upon biblical references, Goddard presents a mystical view of scripture that transcends traditional interpretations, inviting listeners to delve deeper into the spiritual truths encoded within these sacred texts.
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
-
-
Hypocritical Cash Grab w/ some good information
- By Samuel on 08-09-2018
-
3 Steps to $10,000 a Month in Instant Passive Income Streams
- Give Your Boss the Finger with This Shortcut to Financial Freedom
- By: J.P. Clarke
- Narrated by: Dr. Jeff Hutchinson
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
3 Steps to $10,000 a Month in Instant Passive Income Streams gives you the knowledge to learn everything you will need to earn instant passive income. Use this step-by-step guide to build multiple passive income streams, which you can do from anywhere, on any device, in only a few hours per week. You will be given a range of passive income strategies to implement immediately, which require very little to no capital outlay!
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 4 hrs and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
-
Brilliant
- By Wendy BRYCE on 19-04-2019
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Horrifically confronting
- By Luke Johnson on 31-12-2023
-
Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
-
The Only CBT Workbook You Need for Better Social Skills
- Practical, Simple & Evidence-Based Exercises to Hack Your Negative Beliefs and Command Your Inner Charisma
- By: Mindnatic Publishing
- Narrated by: Braden Neptune
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gain better social skills using proven CBT tools and hacks for overcoming negative beliefs and letting your inner charisma shine! Do you often wonder why you are the way you are or why you do what you do? Are you looking to break negative thinking cycles and behavior patterns to feel better and be better? Do you want to gain the courage to try out new behaviors that inch you toward the life you want? Whatever your motivations are, you’re in the right place. Using proven CBT tools and life hacks, you get to take back control of your life and thrive!
-
Thinking in Algorithms
- How to Combine Computer Analysis and Human Creativity for Better Problem-Solving and Decision-Making: Strategic Thinking Skills, Book 2
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Think creatively like a human. Analyze and solve problems efficiently like a computer. Our everyday lives are filled with inefficient and ineffective decisions and solutions. Being overwhelmed by the magnitude of our problems makes it hard to think clearly. We procrastinate and overthink. Our thoughts are tainted with biases. If only there was a way to simplify our decision-making and problem-solving process and get satisfying, consistent results! The good news is, there is! Apply computer algorithms to your everyday problems.
-
How Leadership (Actually) Works
- A Navy SEAL’s Complete System for Coordinating Teams
- By: Larry Yatch
- Narrated by: Bradford Hastings
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything you’ve been taught about leadership is backward, beginning with the costly mistake that causes you to sacrifice money, time, and human capital day after day. It’s not a calculation error or a problem with management style—it’s repeatedly choosing revenue and results over connection and team.
Publisher's Summary
Greetings, my name is Arnold Yates and I am a doctor and a bodybuilder. I have a PhD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial, and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health and wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.
Are you looking to lose fat and build muscle to create a lean, toned body? If so, a calisthenics workout is right for you.
This book will show you how to build strength, muscle, athleticism, and astounding physical ability using only your bodyweight as the resistance. No equipment needed. This book is the most comprehensive and detailed bodyweight exercise manual on the market today.
Some of the content includes:
- Calisthenic exercises (upper body, lower body, core)
- Flexibility
- Supplementation