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Buy Yourself the F*cking Lilies

And Other Rituals to Fix Your Life, from Someone Who's Been There

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Buy Yourself the F*cking Lilies

By: Tara Schuster
Narrated by: Tara Schuster
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Summary

 Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele

“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help.

Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to

• fake gratitude until you actually feel gratitude
• excavate your emotional wounds and heal them with kindness
• identify your self-limiting beliefs, kick them to the curb, and start living a life you choose
• silence your inner frenemy and shield yourself from self-criticism
• carve out time each morning to start your day empowered, inspired, and ready to rule
• create a life you truly, totally f*cking LOVE

This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way. Personal Development Self-Esteem Women Funny Witty
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It is so fun to hear this audio book. Highly recommended for all women trying to find themselves.

Go find yourself

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It’s good. Sometimes she talks about things that she should be more clear are her beliefs and experience and not evidence based necessarily - meaning haven’t been shown to be effect in the general population or across a large group of people. Young readers need to know this is what works for her and you’re not a failure if they don’t work for you.

Don’t take everything she says as fail proof

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T$ thank you so soooooo much for such an open, honest, thoughtful and caring book. I was listening to a friend - I laughed, cried and reminisced about life with you. My Paris is Hawaii - and I can’t wait. Women listen to this one. You’ll love it! And love T$.

Bought my F*cking Lilies

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I have learnt over the years that if you get even 1 piece of inspiration from a book/lecture then it was worth going. There is a lot of content here, spoken from the heart. Try some of the techniques or just enjoy the audio.

Lots of great suggestions

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I loved this book. I felt as though it was speaking to me. I am so grateful for it.

This book came to me at the perfect time.

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