Breath of Life: A Guide to Breathing Exercises for Health and Wellness
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Narrated by:
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Keri Shane
About this listen
Breath of Life: A Guide to Breathing Exercises for Health and Wellness is a comprehensive guide to harnessing the power of breath for improved health and well-being. Covering basic to advanced techniques, this audiobook provides practical exercises and scientific insights to help you integrate mindful breathing into your daily routine. Whether you're looking to reduce stress, enhance physical health, or achieve mental clarity, this audiobook offers valuable tools for your journey.
©2024 Mr. Diverne J Ingraham (P)2025 Mr. Diverne J Ingraham
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.