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Breath Prayers for the Anxious Mind

Combine Scripture and Focused Breathing to Release Stress, Calm Anxiety, Quiet Fear, and Rest in God’s Perfect Peace

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Breath Prayers for the Anxious Mind

By: Dr. Brenda Tidwell
Narrated by: Rachael Doolen
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About this listen

When anxiety rises and words feel out of reach, your breath can become the quiet place where peace begins.

If your mind feels loud, your heart feels unsteady, and prayer feels difficult, you are not alone. You trust God, yet fear still rises. You want peace, yet anxiety pulls your thoughts in every direction. Sleepless nights and racing worries can leave you feeling discouraged and unsure where to turn. If this sounds familiar, you are seen and you are not broken.

Breath Prayers for the Anxious Mind is a devotional designed for moments when anxiety overwhelms. Each Scripture is paired with an inhale-exhale prayer to quiet your thoughts and guide your heart back to God's perfect peace. These simple practices help slow your breathing, steady your emotions, and remind you of His nearness.

Inside you will discover:

  • How breath prayers calm anxiety in both mind and spirit
  • Short, easy prayers you can use in moments of panic, fear, or overwhelm
  • Scriptures chosen to steady your thoughts and settle your emotions
  • Quiet practices that help you release stress and invite God’s presence
  • Biblical truth that replaces spiraling thoughts with clarity and calm
  • Emotional strength for seasons of grief, discouragement, or uncertainty
  • Breath-focused rhythms that slow your heart rate and relax your mind
  • Peaceful reflections that help anchor your thoughts in truth
  • Practical guidance for rest, emotional clarity, and spiritual renewal

As you listen to this book, you will learn to respond to anxiety with calm, not overwhelm. Peace is possible because God is already near.

If you are longing for a quieter mind, a rested spirit, and a deeper sense of God’s peace, start here. Click Buy Now and begin your journey toward steady breath and renewed calm today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Brenda Tidwell (P)2025 Brenda Tidwell
Christian Living Christianity Emotions Heartfelt
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