Breaking the Chains of Overthinking
A Practical Guide to Mental Clarity
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Get 30 days of Standard free
$8.99/mo after trial ends. Cancel anytime
Buy Now for $9.99
-
Narrated by:
-
Vinnie Angelo
-
By:
-
Dr. Zeeshan Khan
About this listen
Do you feel trapped in your thoughts? Overanalyzing everything, replaying conversations, and struggling with self-doubt?
Breaking the Chains of Overthinking is your guide to mental freedom.
This book combines modern psychology, neuroscience, and ancient wisdom from Rumi, Ibn Arabi, and Taoist philosophy to help you:
• Break free from decision paralysis
• Silence your inner critic and build confidence
• Stop fear-based overthinking and trust yourself
• Apply mindfulness techniques for clarity and mental peace
If you’re ready to quiet your mind and embrace a life of clarity and confidence, this book is for you!
©2025 Zeeshan Khan (P)2025 Zeeshan Khan
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.