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Publisher's Summary

Would you like to know how your brain can expand and learn new skills by improving? Would you like to know and apply scientific methods to improve your memory, problem-solving and attention?

Brain Training it will give you the information you are looking for, making you aware of the potential that you did not know you had.

Many years ago, it was believed that the human brain was like an airtight black box with no ability to evolve and therefore a person was blocked by anything given to him by nature at birth. However, several years later it became clear that the human brain has the ability to adapt and develop new skills throughout a person's life.

Research shows that the systematic application of the right methods can contribute immensely to the overall improvement of cognitive abilities. This audiobook examines what these methods are and how they should be applied. The audiobook also examines the two main common problems of the body-mind.

You will learn:

  • An introduction to brain training, an active program of brain methodologies, and how to identify brain improvement programs that work individually for you.
  • Studies on cognitive improvement
  • Brain training exercises and games you can always try
  • Mind-body relations - Concepts on the two main problems of cognitive blocking
  • Cognitive brain therapies to be applied in a practical way
  • And more.

Your mind can do much more...it's up to you to find out...

Would you like to know more? Get your audiobook now!

©2019 Stephen Habits (P)2020 Stephen Habits

What listeners say about Brain Training

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  • Mario Speedwagon
  • 02-03-2020

This audible takes a slightly different approach.

If you follow the advice of the author, you can cultivate a positive perception and new good habits. This audiobook will change your life. The audiobook provides you simple to follow directions that facilitate improve your memory. There are many practical recommendations for memory training. These tips work with constant training.



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  • Lillian
  • 04-03-2020

This is a very valuable and useful audio guide

If you need to learn quick, easy ways to be a better person and overcome many obstacles in life, this is a very good helpful audio book. Clear, concise practical approaches that anyone can do and pass on to others.

3 people found this helpful

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  • Madeleine
  • 02-03-2020

I would recommend this audio book to anybody!!

I would recommend this audio book to anybody. I am remembering a list of items and trivial information long after I have no need to retain it, I am remembering a list of items and trivial information long after I have no need to retain it.

3 people found this helpful

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  • Hannah
  • 04-03-2020

This audiobook providing a lot helpful information

I think everyone who wants to feel better would benefit from listening to this audio book. It is practical teaching. I have given this audio book as a gift to family and friends.

2 people found this helpful

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  • Natalie
  • 04-03-2020

It is extremely informative and enlightening

I found this audio book to be extremely informative and enlightening. It was one of the most interesting audio books I have ever listened.

2 people found this helpful

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  • Alana
  • 02-03-2020

This audio book gives some great tips !!

This audio book gives some great tips !!Even if you consider yourself a total scatterbrain and have never tried a single brain exercise in your life, the expert research behind this guide has ensured that this audio book will be the exception; you’ll develop laser focus, a sharpened memory, a boosted IQ, and the clear-headedness to tackle any mental challenge.

2 people found this helpful

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  • Khloe
  • 06-03-2020

This was a very informative audio book

This was a very informative and excellent summary audio book. This audio book describes amazing simple methods to improve mental agility through focusing on memory. As a college student I found this to be an invaluable resource.

1 person found this helpful

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  • Reagan
  • 06-03-2020

This is extremely a great audio book

This is extremely a great audio book.If you are not kidding about learning, inspiration, and achievement, this will function admirably for you.You will need to place exertion into learning the strategies portrayed here.

1 person found this helpful

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  • Clara
  • 06-03-2020

This is extremely a great audio book.

This is extremely a great audio book.If you are not kidding about learning, inspiration, and achievement, this will function admirably for you.You will need to place exertion into learning the strategies portrayed here.

1 person found this helpful

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  • Aria
  • 04-03-2020

It has a strategy to improve your life with easy

This audio book has strategies to improve your life that are easy to do and are incredibly beneficial! This audio book has been so helpful that I am giving it to everyone I care about. I highly recommend it!

1 person found this helpful

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  • Elizabeth Bush
  • 02-03-2020

This audiobook gives some great tips !

This audiobook gives some great down to earth systems, yet more significantly it additionally clarifies the science and hypothesis behind Brain Training. Brain Training Cutting-Edge Techniques to Retain Focus & Concentration Improve Your Memory in Just 7 Days with Brain Exercises, Guided Meditations!!!

5 people found this helpful

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  • Anna Mull
  • 03-03-2020

Wonderful listen really nicely !!

This audiobook would have been extremely incredible notwithstanding if there was more direction for living propensities that would improve memory and active program of brain methodologies, and how to identify brain improvement programs that work individually!!

4 people found this helpful

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  • Travis Roark
  • 02-03-2020

It's very straightforward and easy to understand.

I learned some creative new ways to make and use flash cards that I never would have thought of myself. There are many ways to remember things I haven't thought of before. I also like how the author approaches these methods about Brain Training!


4 people found this helpful

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  • Juan Annatoo
  • 04-03-2020

This is a great audio book to listen

This is a great audio book to listen if you have already experience a lot with memory training. It's very nice but wish it was longer with more advice on how to use the techniques.

3 people found this helpful

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  • Anna Lytics
  • 03-03-2020

I got to realize it happens to people too!!

I got to realize it happens to people too. I am also very pleased to know that I can work on myself and develop my memory, so as to be able to remember things and keep them stored in the long term memory.

3 people found this helpful

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  • Lori Salgado
  • 02-03-2020

This audiobook to train my memory.

In this audiobook, the author interestingly explains how our brain works, the principles of concentration, the processes of perception, memorization and forgetting !!

3 people found this helpful

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  • Anna Rexia
  • 04-03-2020

Definitely one of the top investments

Definitely one of the top investments I've made so far. Being a college student and having to memorize chapters and definition on a weekly basis. I've found this audio book really helpful and informative. Although I wish it was longer, the concepts are simple and efficient.

2 people found this helpful

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  • Stew Gots
  • 04-03-2020

Wonderful Memory Improvement audio book!

Wonderful Memory Improvement audio book! Loved it! Worth the price. Helpful, informative and very easy to understand. Yes, I agree, the audio book lacks extremely technical stuff, however, in my opinion, that’s the wonder of it. Anyone can understand it.

2 people found this helpful

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  • Gail Forcewind
  • 03-03-2020

This must prescribed for this audible book!

This audible book unprecedented reason the majority of this audible books tips are extremely useful. I would must recommend this audible book to anybody. Whatever, because of writer and must prescribed for this audible book.

2 people found this helpful

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  • Abraham allen
  • 02-03-2020

Master and Activate Your Brain!!

Being someone who prides himself on being extremely knowledgeable I found this audible book to be effective. Much of the content is something I was already aware of but the presentation of the information was ideal. Thanks to Stephen !

2 people found this helpful

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