Get Your Free Audiobook

  • Borderline Personality Disorder

  • The Ultimate Guide to Understanding Borderline Personality Disorder and Improve Your Relationship. Stop Walking on Eggshells Trough New Techniques and Therapies
  • By: Grace Ally
  • Narrated by: Melanie Franciso
  • Length: 3 hrs and 12 mins
  • Categories: Health & Wellness, Psychology & Mental Health
  • 2.0 out of 5 stars (1 rating)

Non-member price: $20.83

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Do you want to understand borderline personality disorder in order to improve your relationship and stop walking on eggshells through new techniques and therapies? If yes, then keep reading...

How do you find peace amidst the turmoil in your mind? In a world of mental illnesses, personality disorders have their own unique category. In most cases, people who experience anxiety or depression know that they are experiencing something that is entirely different from their normal state.

This audiobook gives a comprehensive guide on the following:

  • Causes and symptoms of borderline personality disorder
  • When is it diagnosed
  • Steps to eliminate bad habits
  • Emotional invalidation during childhood that may cause BDP
  • Ways to get help from family and friends
  • Borderline personality disorder family guidelines
  • Steps to improve the relationship
  • Guided meditation
  • Myths about borderline disorder
  • Ways to speak to someone with BPD
  • Navigating BPD cover to cover
  • Coping with people with borderline personality disorder
  • Alternative treatments for borderline personality disorder
  • And more!

There is a constant struggle in trying to understand what people around them are experiencing and the emotions, reactions, mood swings, and risky behavior that they have. Life with BPD is not easy, and it can be fraught with conflict and crises. You often feel like you are being held a prisoner or a hostage with your emotions. You feel so elated and happy one moment, and the next it's all sorrow and sadness. Coming to terms with having BPD is not an easy pill to swallow. Dealing with it requires the right treatment and methods. 

The treatment for borderline personality disorder is not easy. Even if it is diagnosed in the early stages, the treatment takes a period of around a year to show signs of improvement.

The treatment for the same displays significant improvement over a period of time, where more than 50 percent of people have shown a positive change over a period of five to six years, with a considerable and noticeable change in them, so much so that they will stop being classified as a patient with borderline personality disorder. One of the most common improvements due to the treatments given is maturity and growth in self-confidence.

Have an open and determine presence because the very moment that you’ve decided to listen to this book is one step toward wanting to change the way your mind perceives things. It is one step toward the will to make sense of your thoughts and emotions, and it is also one step toward starting or trying to pursue a life that is fulfilling and purposeful. 

Do you know someone who is struggling with borderline personality disorder (BPD)? Or, maybe, it is you who have it, and you’re trying to figure out if it is BPD or something else entirely? No matter the case, up-to-date, accessible, and accurate information on this disorder is a necessity.

©2020 Grace Ally (P)2020 Grace Ally

What listeners say about Borderline Personality Disorder

Average Customer Ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Garfcadet
  • Garfcadet
  • 13-03-2021

Decent book, low quality audio production

I think this book contains some good information. However, I found the audio quality unsatisfactory with frequent clipping distortion, often to the point of being distracting. The narration itself was passable but not what I would call "professional". I have the impression that this was recorded/ narrated by someone with little or no experience in this line of work.

  • Overall
    4 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 05-03-2021

Narration is awful

Subject matter is of high interest and importance, but narrator was speaking WAY to fast and slowing down the narration speed only served to make the words slurred and hard to understand. Too bad, book is very informative.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Brent Casey
  • Brent Casey
  • 17-10-2020

More understanding of my disorder.

I gave this book to my mom to look at so she could get a better understanding of what it is like to live with BPD. She said it was very insightful and is now more understanding of my disorder.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Troy Ingram
  • Troy Ingram
  • 17-10-2020

Have richer, stronger relationships.

They like to know that the way they feel is shared with others and they are not alone--and that they can overcome the worst of their experiences and have richer, stronger relationships.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Kurt Nunez
  • Kurt Nunez
  • 17-10-2020

Real situations/people for examples.

What I loved is the extent in which they really explained BPD, each aspect of it, what to expect and they used real situations/people for examples.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Vanessa Adkins
  • Vanessa Adkins
  • 17-10-2020

The detail is wonderful.

The detail is wonderful and I can't say enough about how much it has helped me acknowledge and start working on the behaviors and thoughts that are a result of my BPD.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rose Flowers
  • Rose Flowers
  • 17-10-2020

This book gave me a lot to ponder and process.

This book gave me a lot to ponder and process. I would recommend this to anyone who has been recently diagnosed with BPD, or to a family member that wants to understand it further.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rhonda Castro
  • Rhonda Castro
  • 17-10-2020

Say about this book.

Say about this book. It is a must if your trying, to understand bpd. If you your going through it. Or you know someone, who is battling though life. Suffering with BPD.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Angel Brady
  • Angel Brady
  • 17-10-2020

This is one of my favorite books of all time.

This is one of my favorite books of all time. It helped me understand borderline personality disorder and provided me with credible information to do further research, as well as many treatment options.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Noah Chandler
  • Noah Chandler
  • 17-10-2020

They find it extremely useful.

I recommend this book to most of BPD clients, especially ones who are newly diagnosed, and they find it extremely useful.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nathan
  • Nathan
  • 17-10-2020

I actually enjoyed listening this book.

I actually enjoyed listening this book. It stays easy to understand even when talking about some pretty technical topics. It covers a lot of info, including an introduction to the different kinds of medication a doctor might prescribe

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for fortner
  • fortner
  • 17-10-2020

It contains many relevant.

Book is extremely helpful for this who need introduction and overview to BPD. It contains many relevant examples and references. Strongly recommended for those who want to learn about BPD.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Forrest Hogan
  • Forrest Hogan
  • 17-10-2020

This is the first information that I've bought.

This is the first information that I've researched on BPD that does not label sufferers as manipulators and bad people. They accurately describe the illness, the possible sources, and the ways to cope with it. It describes the difficulties of the sufferers and those that love them.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Clay Jennings
  • Clay Jennings
  • 17-10-2020

As someone who has been diagnosed.

Found this to be an excellent source of valid and understandable information. As someone who has been diagnosed with BPD I recommend it to others with BPD or those who love someone with it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lucy Drake
  • Lucy Drake
  • 17-10-2020

That is a definite plus!

My husband suffers with BPD and this book has helped me to understand just what the disease entails. It is explained so that it can be understood and that is a definite plus!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Fredrick Stone
  • Fredrick Stone
  • 17-10-2020

It is clear and easy to understand.

This book was very helpful in giving myself and my family some insight into this baffling disorder. It is clear and easy to understand.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for John Snyder
  • John Snyder
  • 17-10-2020

When you allow yourself to be open to learn.

I thought this was a great book to help me understand my disorder, and overcome the fear of the unknown. When you allow yourself to be open to learn, you unravel a new side of you that is open-minded to change.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Benjamin Gregory
  • Benjamin Gregory
  • 17-10-2020

The book offers a simple easy to follow steps

The book offers a simple easy to follow steps to train oneself in mindfulness. The author provides excellent and lucid explanation of mindfulness and offers exercises to practice.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Alison Walsh
  • Alison Walsh
  • 17-10-2020

Highly recommended!

The book glimmers with hope for leading a harmonious life in these stressful times.I warmly recommend the book to anyone who wants to lead peaceful life in this hurried world.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Florence Hunter
  • Florence Hunter
  • 17-10-2020

incredibly useful

this has been incredibly useful. it has helped me understand myself better. i have learnt so many useful tips and I would highly recommend this to anyone with bpd or low self worth

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.