Big Feelings
How Kids control Big Emotions
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Narrated by:
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Itolee
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By:
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Itolee Williams
About this listen
Big Feelings is a gentle interactive book for children ages 2–8.
Set in Miss Williams’ classroom, the story follows Tina after a small accident during playtime and the big feelings that follow.
Through simple language and familiar moments, children are invited to pause and take part in calming breathing exercises alongside the story, including balloon breathing, star breathing, and dinosaur breathing. These activities help children slow down, notice their bodies, and feel supported in moments of big emotion.
Designed for listening time at home or in the classroom, Big Feelings encourages emotional awareness, self-regulation, and reassurance in a way that feels natural and comforting.
©2026 Itolee Williams (P)2026 Itolee Williams