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Beyond Belief

The Science-Backed Way to Stop Limiting Yourself and Achieve Extraordinary Results

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Beyond Belief

By: Nir Eyal, Julie Li
Narrated by: Nir Eyal
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Brought to you by Penguin.

What if the only thing standing between you and the seemingly impossible…was belief?


Most of your limits aren’t physical. They’re psychological. In Beyond Belief, bestselling author Nir Eyal (Indistractable, Hooked) reveals how the hidden assumptions you carry shape what you see, how you feel, and what you do—and how to replace them with beliefs that unlock your true potential.

Grounded in neuroscience, psychology, and unforgettable case studies, Eyal introduces the Three Powers of Belief: Attention, Anticipation, and Agency. Mastering these powers transforms how you see challenges, feel about the future, and act when it matters most.

You’ll learn how to:

  • Spot hidden opportunities and solutions others overlook.
  • Reclaim your mood, energy, and confidence by reshaping your beliefs.
  • Stay calm, decisive, and in control when life feels uncertain.
  • Break free from beliefs that sabotage your health, relationships, and career.
  • Push further, last longer, and achieve beyond your limits.


If you’ve ever quit too soon, stalled in your career, or sabotaged your own goals, this book gives you the science and the system to go further than you thought possible.

Surgeries without anesthesia. Placebos that heal. Resilience multiplied 240 times longer. Beyond Belief reveals the science behind these breakthroughs and shows why your limits aren’t fixed—they’re learned. And with the right beliefs, you can achieve breakthrough results.

© Nir Eyal and Julie Li 2026 (P) Penguin Audio 2026

Personal Development Personal Success Self-Esteem Health
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Nir has created a fascinating book exploring the power of our belief systems, and the impact they have on our lives and our well-being. From understanding the physiology, to helping readers reflect on how they think about their own mental models, this is well worth a listen. It might help you find a more balanced view of your world, and your relationships.

Worth a listen

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Nir Eyal with Julie Li really break down how our beliefs really can shape our reality through a fun easy to digest lense. Highly recommended read.

Nir Eyal with Julie Li hit an absolute home run.

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Great book! the belief change framework outlined in this book and the examples are fantastic!

Inspirational! while being backed by great science.

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I liked, how it empowers me to run lots and lots of kms! I love how it makes me feel less pain and anxiety. What I dislike is how he doesn’t interview the greatest current celebrities who achieve incredible things such as ultra marathon runners, current billionaires and the top charities of the world.

The lesson on when to give up and when to keep going!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.