Beginners Mediterranean Diet Cookbook 2021 cover art

Beginners Mediterranean Diet Cookbook 2021

Delicious Dishes and Sublime Smoothies. Bonus Diet Plans Included.

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Beginners Mediterranean Diet Cookbook 2021

By: Judith Vincenzi
Narrated by: Michelle Lucey
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About this listen

Judith Vincenzi, an Italian chef of over 20 years, has compiled a selection of meals which are tasty and super simple to make. Includes numerous breakfasts and brunches, soups and shakes, to more substantial suppers and even the occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. It is your chance to discover traditional dishes from Southern Europe to the shores of North Africa and Middle East. This ideal diet introduces you to a healthy and sustainable eating pattern to improve your overall health, with weekly diet plans for inspiration.

©2021 Alexander Sarmouk (P)2021 Michelle Lucey Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet Health

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