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Bedtime Stories for Kids and for Stressed Adults
- 58 Sleep Journeys for Fall Asleep Through Deep Sleep Self-Hypnosis, Vagus Nerve Activation, Yoga Meditation for Beginners. Say Bye Bye to Insomnia
- Narrated by: Leigh Ann Haga, Amy Hoffman, Deanna Gandy
- Length: 3 hrs and 36 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Do you always have a hard time falling asleep at night? Would you like to relax and fall asleep quickly and deeply tonight?
The unfortunate consequences of growing up in our busy and tech-connected society force our focus, mental health and sleep to suffer.
The increasing quantity of stress spreads day by day in our lives, causing deep sleep problems in two out of very five people all around the world.
This audiobook will help you:
- Fall asleep quickly and deeply
- Develop a better ability to focus
- Grow your ability to feel gratitude
- Improve emotional intelligence skills
- Develop imagination skills
- Build confidence and self-esteem
- Remove stress, depression, social anxiety, and overthinking from your life forever
This audiobook includes 20 bedtime stories for kids and 38 bedtime stories for stressed adults.
Mindfulness practices are a scientifically proven protocol for improving all of the above and a tool you have use for during the rest of your life. And each of these 58 bedtime stories combines mindfulness practices, mediation, and deep sleep hypnosis techniques.
You can start sleeping well from now on. You have to only buy this audiobook, lay back, and relax.... The land of dreams is awaiting you.
What are you waiting for? Scroll up and select "Buy Now" button!