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  • Bedtime Stories for Kids and Children Meditation

  • A Collection of Meditation Stories, Fables and Fairy Tales to Help Children and Toddlers Fall Asleep Fast with Aesop Fables, Dinosaurs and Unicorns
  • By: Marisa Doll
  • Narrated by: Carolynne Henry
  • Length: 5 hrs and 17 mins
  • Categories: Children's Audiobooks

Non-member price: $27.79

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Publisher's Summary

Do you want to help children and toddlers (aged two to six) fall asleep fast and have a peaceful sleeping and thrive with stories of kids with dragons, aliens, dinosaurs, and unicorn? If yes, then keep reading...

When we first hear about meditation, what are some of the thoughts that come to our heads? We think about someone who uses this to help them to deal with anxiety, lower their blood pressure, and even to deal with depression and stress. But did you know that meditation is something that can be used with children, as well?

Even though kids nowadays are displaying advanced levels of restlessness, anxiety, as well as stress than ever before, fewer than two percent of kids are going to exercise some method of meditation. Despite these figures, there are a number of studies that suggest that children who do mindfulness and meditation tend to develop some positive traits, such as better self-control, better attentiveness when it comes to being in class, and more respect and empath for those around them. And meditation could be a good way for your child to learn how to manage many conditions like hyperactivity, ADHD, depression, and stress.   

While we do not want to force children to meditate all of the time or they will start to have some aversions to it, many kids do have a natural feel for it, and it can provide them with some positive benefits. Remember that most of the time, younger children are not going to be burdened by as many barriers, preconceptions, or biases as parents, which is going to help them to succeed with their awareness.

There has not been a lot of general research about the effects of mindfulness on kids who started with this when they turn into adults. Meditation in the classroom is something that has gotten a ton of attention recently. One of the initiatives for this is the Compassionate Schools Project which is happening in Kentucky and impacting around 20,000 kids. 

This is a whole curriculum that is meant to help improve the way that children learn, both emotionally and mentally, as well, and it includes meditation and other similar mindfulness techniques for the students who are on it. In one other study done in the San Francisco school system with the partnership with the Center for Wellness and Achievement in Education, was enough to convince even skeptics that the effort to provide training of mindfulness to children was worth it. In a four-year time period, suspensions reportedly decreased by more than 70 percent, academic performance increased, and everyone was happy about it, as well.

Even if your school district is not providing this kind of thing to your child, it is still important for us to add in some mindfulness with our children. And you can do this on your own at home, too. And there are really a lot of benefits to doing this and figuring out how to make this happen and fit into your own schedule is important.

Some of the benefits that we are able to feel when it comes to adding meditation into our lives with children include:

  • Improves focus
  • Fosters more self-esteem and compassion
  • Boosts self-confidence
  • Builds up more happiness and empathy

Do you want to learn more? Click on the "buy now" button.

©2020 Marisa Doll (P)2020 Marisa Doll

What listeners say about Bedtime Stories for Kids and Children Meditation

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  • Steven Chapell
  • 21-10-2020

I would must suggest this audible to anyone.

Well written and thoughtful. Exercises are not easy but helpful if you're willing to do them. I would definitely recommend it.

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  • Coralie Clark
  • 21-10-2020

I really inspire to listen this audible.

This is a wonderful resource for introducing mindfulness to children. Great for giving children different tools on how to relax and enter into a prayerful state.

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  • Dallas Postell
  • 21-10-2020

I think this book is the best book of the topic.

A good story for kids especially for bedtime stories so they can have a good night sleep. They have also some free stories that are so awesome to present for baby or kids.

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  • Deborah Landry
  • 21-10-2020

This is best audio book i ever seen.

I use the photos and let her select a pose and then go from there. It is more of a 10 and up listener, but a good guide for parents to listen and convey messages to younger children.

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  • Charlie Rivera
  • 21-10-2020

Very informative and useful.

This audio book has some short stories, just perfect length for little ones. I have an 18-month-old, and he can get through just about one of them.

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  • Eloise Williams
  • 15-06-2020

Good listen and easy to follow!!!

There are stories for all ages. It is impossible not to find in this audio-book stories that kids will be thrilled to listen. This audio-book will go a long way helping kids to have a better sleep when the parents take their time listen a bedtime stories.

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  • Virginia Saladin
  • 15-06-2020

Really nice audio-book!!!

My kids had me start perusing this privilege after shower time, and inquired as to whether we could do it once more! In addition to the fact that this has incredible stories for youngsters. This is a pleasant audio-book to peruse to the children before bed.

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  • Marie Sanchez
  • 15-06-2020

This is really one of the best!!!

This is really one of the best resourceful audio-book about bedtime stories for kids. I’m very happy to listen to this audio-book. My two-year-old daughter wouldn't go to bed without me listen to Cat in the Hat to her every night.

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  • Diana Kelley
  • 15-06-2020

This audible listened to with Satisfactory !!!

Thеrе'ѕ nоthіng more beneficial than a bеdtіmе audio-bооk to ѕhаrе wіth your kid juѕt bеfоrе they gо to ѕlеер to reinforce your relationship.This is really a great audio-book

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  • Adrian Berrier
  • 15-06-2020

Great audio-book for beloved kids!!!

I absolutely love this audio-book. My kids still enjoyed this audio-book a lot. They like listening the wonderful stories every night before going to bed.

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  • Tisha Zavala
  • 21-10-2020

I really appreciate this audible.

I am I liked it because it was really fun and funny. It taught me some new words and helped me listen to better. If you are new in this way so this guide will give you perfect audio book.

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  • Corina Spencer
  • 21-10-2020

I love it and suggest it.

The lessons it teaches in the audio book are wonderful, useful teachings for all of us. The author has a way of drawing on each of the Saints strengths and bringing it to a level we can all understand.

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  • Gilberto Pearson
  • 21-10-2020

This is a massive audible about this topic.

This audio book is really awesome. Author will be appreciated for his effort. I am so grateful to reading this audio book.

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  • Catalina Parrish
  • 21-10-2020

This audible keeps maintaining its knowledge.

This audio book is an excellent Bedtime Stories audio book for Kids. The stories were interesting and educative. I am very glad to purchase and listen this audio book.

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  • Kirby Martin
  • 21-10-2020

A very quick and easy to listen.

My son loves to have audio books listen to him and I don’t always have time to get to the library to get audio books so I downloaded the kindle app.

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  • Elise Mckay
  • 17-06-2020

Wonderful, interesting and educative

Such an wonderful, interesting and educative bed time story book for kids. Every kid loves a good bedtime story, and using the mindful meditation script in lieu of traditional stories.

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  • Les Brewer
  • 17-06-2020

A comprehensive guide to turning me feel deeply

Such a fun and cute story audio book for my little! They look forward to listening to it every night. Quick stories that expose them to some forgotten characters!

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  • Malinda Kidd
  • 17-06-2020

This audible keeps maintaining its knowledge

This audio book extraordinary cause all of this audio books tips are really helpful.These are quick,adorable,short stories that follow some of amazing characters.

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  • Modesto Manning
  • 17-06-2020

This audiobook has great stories for kids

This audiobook extraordinary cause all of this audiobooks tips are really helpful. This audiobook has great stories for kids. Contains great and wonderful bedtime stories that kids will surely and definitely want to here very night.

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  • Gertrude Huff
  • 17-06-2020

I absolutely love this audiobook.

I absolutely love this audiobook. My kids still enjoyed this audiobook a lot. They like listening the wonderful stories every night before going to bed. Surely purchase it.

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