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If you are looking for a fun and interactive way in which you can help your child develop imagination and learn essential mindfulness skills, this audiobook is exactly what you are looking for.
This audiobook is full of stories that are more than simple bedtime stories. These are bedtime meditations through which you can guide your child to achieve a night of peaceful, restful sleep.
Meditation helps your child to pull attention out of what’s going on in their mind and into the present moment. Being more present in the current moment allows your child to calm themselves, allows their mind to slow down in its processes, and lets them to achieve sleep.
Another added benefit to sleep meditations is that it allows the child and the parent to spend quality time together, telling stories and helping them to feel safe, comfortable, sleepy, and happy.
Listening to bedtime stories has a number of positive benefits that have been proven by scientific studies. Studies show that bedtime stories can improve literacy, brain development, temperament, and more.
So, let’s get started. There is a fantasy land out there just waiting to be discovered. Do you dare find it?