The simple approach that has helped millions of people take back their lives from chronic pain, illness, and dysfunction. What you may not know, is that one simple lifestyle change can set you on the path to symptom freedom. As highly processed, inflammatory foods become more and more available, our bodies have struggled to adapt. Evolution spent millions of years curating a body that is unprepared for the high fat, animal product based diet that many people follow today. Don't despair. As the saying goes, when in doubt, simple is better!

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Have you been looking for natural cures/remedies for most of the modern-day ‘lifestyle’ diseases? Have you come across Dr. Sebi, one of the most respected names in the field and are curious to know more about him and his recommendations? You are about to discover how it is possible to deal with disease from the inside out through diet by following Dr. Sebi's unorthodox yet effective remedies!

All relationships have their ups and downs, but how you handle the difficult moments will influence your relationship the most. This audiobook will help you learn how to overcome your relationship struggles and communicate with your partner in a healthy and supportive way.