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Publisher's Summary

Do you struggle to fall asleep at night? Do you wake up throughout the night and feel restless in the morning? Does your insomnia make you feel anxious and stressed before going to bed? Bedtime stories can help you to calm your mind and body, reduce your stress level, and relieve your anxiety.

People who suffer from insomnia are usually unsatisfied with the sleep that they get; they may wake up feeling exhausted, even after getting a full night’s worth of sleep. However, remember - sleep that is truly good and restful must be high-quality, and for those with insomnia, it rarely is.

Hypnosis can help your body and mind to relax and relieve your anxiety that sleepiness can create. Hypnosis may also reduce the number of times you wake up throughout the night and help to you feel energized in the morning.

This book is composed of stories that will help you calm your mind, give you positive thoughts, and find inner peace before going to bed. Bedtime stories found in this book will help you relieve your stress levels, secure a good night’s sleep.

Enjoy and sleep well!

©2020 Kirsten Wallace (P)2020 Kirsten Wallace

What listeners say about Bedtime Stories for Adults - Hypnosis for Insomnia

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  • Erick Crawford
  • 25-10-2020

The content of this audio book is very easy

This audio-book contains a lot of valuable information that is very useful to us. I enjoyed listen the audio-book. The audio-book has some important points that I like a lot.

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  • Jesus Paul
  • 25-10-2020

This audio book is an excellent way to learn

This audio-book will also help to understand the real meaning of Hypnosis for Insomnia and can help us to learn not to stress over everything.thanks author.

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  • John
  • 25-10-2020

Each short story contains several useful ideas

I have learned a lot by listening the audiobook and am suggesting this audiobook to my friends. It has several useful ideas to relief anxiety and stress.

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  • Oscar Rios
  • 25-10-2020

This audio book gives ultimate guide for all

This audio-book used to be a clearly adorable audio-book with great Hypnosis for Insomnia in it very gorgeous for Bedtime Stories for Adults who loves to listen.

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  • Renee Powell
  • 25-10-2020

Great stories and quality audio-book!!

This is an exceptional audio-book! It’s incredibly rich in content and details. the best literature on Bedtime Stories for Adults I have ever listen and Thanks author.

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  • Luther Douglas
  • 24-10-2020

This is truly incredible audio-book.

This is truly incredible audio-book. I am totally pleased with this audio-book. For amateurs this audio-book is entirely fair. I had recommended this audio-book to all exceptionally.

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  • Eric Dixon
  • 24-10-2020

Easy listen with good tips and skills.

Easy listen with good tips and skills. It is too simple to even think about becoming enveloped with the unpleasant grown-up life, The audio book encourages me to give my heart some pleasure.

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  • Jamie Phelps
  • 24-10-2020

This audio book extraordinary

This audio book extraordinary cause all of these audio books tips are really helpful. I would must suggest this audio book to anyone. Whatever thanks to the author and must recommended for this audio book.

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  • Dwight Brooks
  • 24-10-2020

This audio book contains some best information

This audio book contains some best information about how happy and romantic the bedtime of an adult will be. This audible inspires me to continue.

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  • Enrique Jones
  • 24-10-2020

I would highly recommend to listen

I would highly recommend to listen to this audio book everyone. This audio book gave me a lot of information. This audio book is awesome to listen and I think this audio book is the best audio book of this topic.

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  • Davis
  • 25-10-2020

Great starting point, very helpful Audio-book!

I think this is a perfect Audio-book for someone. This Audio-book very insightful. It has really motivated me. That's the good thing. I'd recommend this Audio-book to everyone!

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  • Barnes
  • 25-10-2020

This is an extraordinary learning audible for us.

Very informative useful information. Easy to listen and understand. The author did a great job of keeping the listener interested the whole time. I recommended this audio book.

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  • Joseph
  • 25-10-2020

This audible is a great and enjoyable listen.

This audiobook is truly outstanding. It provides lots of exciting stories that are really effective for sound sleep.I exceptionally recommended this audiobook to everybody.

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  • Younger
  • 25-10-2020

The exercises in this book were very effective!

I would like to recommend for anyone wanting to learn about Bedtime Stories for Adults. Great Audio-book for a great price. Easy simple and many great methods to tackle the process of clearing. Great job author!

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  • Richard
  • 25-10-2020

Very interesting and easy to follow this book!

This book contains lots of helpful information. It's well spoken and doesn't cost too much. The author will remember that a beautiful book is hidden for us. Many thanks to the author for giving us such a beautiful book.

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  • Sterling
  • 24-10-2020

This audible is a great and enjoyable listen.

This audiobook is truly outstanding. It provides lots of exciting stories that are really effective for sound sleep. I exceptionally recommended this audiobook to everybody.

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  • Chad
  • 24-10-2020

Extraordinary helpful very essential guide for me

I am very happy to listen this book. Well spoken by author this great book. Bedtime Stories for Adults is very informative book. All the information was really great. I highly recommend this well book. Easy to follow this book.

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  • Myles
  • 24-10-2020

Very educational and great tools for everyone!

Very informative useful information. Easy to listen and understand. I recommended this audio book. I am very happy to listen this book!

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  • Nicholas
  • 24-10-2020

Insightful using a very simple approach.

Insightful using a very simple approach that anyone can follow. It explains why and how one can use mindfulness. It was a great tool for me to develop my meditation skills.

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  • Shah
  • 24-10-2020

Everything decorated in this audio-book

Everything decorated in this audio-book makes sense, definitely a good listen! I recommend this audio-book and would listen more audio-book from this author.

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