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Becoming the One

Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

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Becoming the One

By: Sheleana Aiyana
Narrated by: Sheleana Aiyana
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About this listen

Brought to you by Penguin.

You are the one.

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most—ourselves.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.

©2022 Sheleana Aiyana (P)2022 Penguin Audio Personal Development Personal Success Psychology Psychology & Mental Health

Critic Reviews

"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming the One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power." (Yung Pueblo, New York Times bestselling author of Inward)

"Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds." (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace)

"An extraordinary gift that illuminates the path to wholehearted self-acceptance... Sheleana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain." (Harriet Lerner, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?)
All stars
Most relevant
Found this book at exactly the right time, perfectly aligned in every way. Thank you for your perspective and lessons, they will be my guide during my healing process.

Let the Healing Begin

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Beautiful book, am looking forward to going back and doing the exercises in each chapter.

Loved it

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It’s never about finding the one. It’s about being the one and attract the love that we need. I’m not in any relationship yet but I don’t mind now. And I’m not in a rush. This book helps me to have peaceful heart and mind about being in a relationship.

I find peace through this

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I loved this audiobook and have ordered the physical book to refer to again and again at different times of need. This book encompasses everything I wish I learned in my early 20s, but it’s never too late (now mid-40s and a single parent) to heal past wounds and focus on a better future. Having always chosen red flag relationships and not realizing why, this book has made me realize what my inner child was seeking in those relationships. I feel equipped to work on healing these wounds now, thanks to this book. I will be buying this for my two nieces who are in their early 20s, to hopefully equip them with some inner knowledge before they embark on their own relationship journeys.

Amazing guidebook for living consciously

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Thank you so much for publishing this book. There were so many paragraphs in there which I could tick off like a checklist about myself (and my ex partner). I wish I had it in my toolbox earlier to understand and make better decisions. I’ll definitely come back to the journaling prompts. THANK YOU

Exactly what I needed

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