Try free for 30 days
-
Be Relaxed & Stress-Free Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Be Relaxed & Stress-Free Sleep Programming
Narrated by:
Dick Sutphen
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Program your subconscious mind for success and happiness as you sleep using the power of suggestion.
Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to develop your ability to detach from worldly pressures and retreat to a calm inner space. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.
As you sink deeply into REM sleep, you will internalize positive messages like:
- You handle your responsibilities with harmonious ease.
- You peacefully accept the things you cannot change and change the things you can.
- You accept other people as they are.
- A quietness of spirit permeates your body and mind. You accept this.
- You retain a calm, optimistic outlook.
- You feel powerful and in total control.
Wake up in the morning refreshed, balanced, harmonious, and stress-free as the suggestions become your reality.
©2020 Hay House, Inc. (P)2020 Hay House, Inc.
What listeners say about Be Relaxed & Stress-Free Sleep Programming
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.