Try free for 30 days

  • Be Anxiety Free with Hypnosis and Meditation

  • The Sleep Lab with Amy Applebaum
  • By: Amy Applebaum
  • Narrated by: Amy Applebaum
  • Length: 3 hrs and 21 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Be Anxiety Free with Hypnosis and Meditation cover art

Be Anxiety Free with Hypnosis and Meditation

By: Amy Applebaum
Narrated by: Amy Applebaum
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you ready to melt away stress and anxiety? Feel the deep relaxation flow through your body and learn how to be anxiety free...while you sleep!

Amy Applebaum is proud to present her Sleep Lab collection, programs designed to use while you sleep. As a world-renowned life coach and hypnotherapist, Amy can help you stop stress and worry in their tracks and have you feeling more relaxed in no time.

Powerful benefits include:

  • Less stress
  • Deeper and more restful sleep
  • More energy throughout your day
  • Increased focus
  • The ability to create calm and peace in stressful situations

Amy is a life and business coach, author, speaker, and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew's Lifechangers and Martha Stewart, to name a few. She also serves as an expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure magazine, and Woman's World.

And now Amy has taken her knowledge of personal and business success and created this Sleep Lab program to help you make lasting, positive changes while you sleep.

Simply turn on the tracks when you're ready for bed, and let your subconscious do the work for you. This program includes the following relaxing tracks:

  • Track 1: Be Anxiety Free - Relaxation Sleep Induction
  • Track 2: Subconscious Anchor
  • Track 3: Be Anxiety Free - Seashore Sleep Induction
  • Track 4: Deepening Relaxation

©2016 Hypnosis, Meditation and Coaching Group, LLC (P)2016 Hypnosis, Meditation and Coaching Group, LLC

What listeners say about Be Anxiety Free with Hypnosis and Meditation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.