Back to the Front Porch cover art

Back to the Front Porch

Ways to Combine the Mind, Body, and Spirit into a Peaceful Life

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Back to the Front Porch

By: Jim Sweet
Narrated by: Brian Jacobs
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

About this listen

Is your world vying for your attention all the time? Are you feeling anxious, and find it hard to relax? You're not alone, but you can practice century-old methods to calm down, relax, and take back your life.

There are proven ways to combine the mind, body, and spirit into a peaceful life.

Today's world demands your attention on a minute-to-minute basis. This can cause anxiety and stress that lead to you feeling less healthy in mind and body. There are methods, however, that are centuries old that have been scientifically proven to be effective for calming your senses and reducing stress. This will, in turn, allow you to take a step back and slow down your own world, giving you control.

Exploring these methods and looking at real-life examples can help you calm your mind and take back your attention.

©2020 Jim Sweet (P)2020 Jim Sweet
Personal Development Stress Management Meditation
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.