Are You Too Focused On Things You Have No Control Over?
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Are You Too Focused On Things You Have No Control Over?
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Learn about how to help regulate kids when they are losing it and how to practice preventative & regular self-care.
Previous related podcasts from Dr. Jordan:
Stressed Out Teen Girls Need to Refuel: Here’s How: good ideas for teens but also parents about self-regulating and destressing
How Stressed Out Families Can Find Balance & Joy
Check out other resources from Dr. Jordan at www.drtimjordan.com
Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.