If showing up online feels uncomfortable, exhausting, or just… not like you — you're not alone.

A lot of health coaches struggle with visibility — not because they don't care about their work, but because putting themselves out there feels vulnerable, performative, or just really hard.

In this episode, I'm talking about why visibility feels so hard (especially if you're more introverted) — and it's probably not what you think.

Discover:
* The real reason hiding feels so natural (and why it makes sense)
* Why introversion isn't actually the problem
* What's really keeping you from showing up for your coaching business
* A more sustainable way to think about visibility as a health coach

If you've been waiting until you feel "ready" to show up — this one's for you.

👉 Ready to build a coaching business that feels aligned? Apply to work with me: kristinhartjes.com/apply

📋 Get your free Ideal Client Workbook: kristinhartjes.com/idealclientworkbook

Timestamps:
01:00 Why getting visible feels so hard
02:00 How this shows up in your business
02:30 My experience business building as an introvert
05:30 The underlying challenges of visibility for introverts
06:00 The real reason many coaches quit
06:50 Understanding the real problem
08:30 Why trying to fix yourself is a trap