Why I left Body Positivity and stopped talking about my body
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Summary
For ten years, Sarah talked about bodies. Hers. Other women’s. She built a fitness business, a media platform, and a public identity on a movement she believed in. And somewhere in the middle of all of it, she stopped believing the version she was teaching.
This week, she tells the truth about the decade.
The fat-shaming at a women’s gym that pushed her into the work in the first place. Selling her condo to open her own studio. The very public attacks the day she did. The slow shift inside the body positive movement that no longer felt like the work she was called to. And the harder confession underneath all of it. She thought she was insecure about her body. She was not. She had never been fully accepting of herself, and the body was the easier thing to talk about.
Anchored in Proverbs 4:23, this episode is for the woman who has built her public identity on a version of herself she has quietly outgrown. The thing that made you is not the thing that is keeping you. You are allowed to grow past a version of you that got you this far.
New episodes every Tuesday.
Connect with Sarah:
Website: https://thesarahtaylor.com
Instagram: @the.sarahtaylor
YouTube: The Sarah Taylor
Get Sarah's Book: https://thesarahtaylor.com/get-my-book