Your Nervous System Is Sabotaging You with Guest Jenna Free on Leverage with Rebecca Zung #34 cover art

Your Nervous System Is Sabotaging You with Guest Jenna Free on Leverage with Rebecca Zung #34

Your Nervous System Is Sabotaging You with Guest Jenna Free on Leverage with Rebecca Zung #34

Listen for free

View show details

About this listen

 If you feel stuck in cycles of overwhelm, burnout, and self-sabotage, the real problem may not be your discipline or strategy, it’s your nervous system. In this powerful conversation, ADHD expert Jenna Free reveals how to regain clarity, control, and consistent productivity by calming your nervous system first. The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life: https://www.amazon.com/Simple-Guide-A... 🌐 Connect with Jenna Free Social Media Links & Show Notes: TikTok: @adhdwithjennafree ; www.tiktok.com/@adhdwithjennafree Instagram: @adhdwithjennafree ; www.instagram.com/adhdwithjennafree Podcast: ADHD with Jenna Free; https://podcasts.apple.com/ca/podcast... Website: https://www.adhdwithjennafree.com/ 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.