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Tuesday Talks: Play, Pause or Pass? Periods in the Lifestyle | Episode 101

In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy are back with another Tuesday Talks, answering real listener questions from inside the lifestyle.

This week, they get a call from Chris, who’s dealing with a frustrating but very real situation — what happens when your period shows up right before a big lifestyle event? He wants to know how couples typically handle it, and whether being on your period is always a hard pass or if there are ways to still play within certain boundaries.

Dan and Lacy dive into the topic with their usual no-BS approach. They talk about some of the “home remedies” you should definitely avoid, as well as legitimate options that can help delay your cycle if timing is critical. They also break down how different couples approach intimacy during a period, and why it’s far more common — and accepted — than many people think.

At the end of the day, it all comes down to comfort, communication, and consent. Whether you’re navigating your first event or you’ve been in the lifestyle for years, this episode offers practical advice and reassurance around a topic that doesn’t get talked about enough.

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