3336: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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3336: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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About this listen
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The starting point of all achievement is desire. ~Napolean Hill
Gratitude: Your morning coffee. A cup of joe has outstanding health benefits. Not to mention, it's a good excuse to catch up with your colleagues before your day begins.
Guided Breathing: Equal Breathing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.