Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins audio book — and she has thoughts.

In this episode, Mia and Amelia unpack the complicated art of female friendships. From the 'scatterings' of marriage and kids to the isolation of running a business, is the secret to staying connected actually just... loosening your grip?

But, while Mia is feeling a “massive unclenching”, Amelia is asking whether 'let them' is just a fancy way of being a passive friend?

Plus, the '3-Word Rule' that might actually save your friendship.

What To Listen To Next:

• Listen to Mel Robbins on No Filter: Mel Robbins On The Only Life Lesson You Need To Know
• Listen to our latest episode: A Reluctant Pregnancy Announcement On Live TV
• Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
• Listen: Beckham, Meghan & Jessie's Hospital Voice Note
• Listen: How To Talk To Absolutely Anyone
• Listen: Mia Enters The 'Working Mums' Chat
• Listen: Inside The Fight That Ended Kyle & Jackie O
• Connect your subscription to Apple Podcasts

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What to read:

• The 'let them' theory has changed more than 2 million people's lives.
• The 'let them' theory changed 2 million people's lives. The 'who says' theory is the easy alternative.
• 'I tried the "Let Them Theory" on my kids... Here's what happened.'
• 'I asked my friends to give me a performance review. They said, "No".'

THE END BITS:

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